Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: 'We could see her lungs through her skin' > Health-in-Motion 16 February 2016 Create change Create A Dream Board. When we were children we would daydream all the time. We were skilled at dreaming and visualising what we would be when we grew up. We believed that anything was possible. As we grew into adults we lost our ability to dream. Our dreams became hidden and once we started to feel like achieving our dreams was impossible. A dream board is a great way for us to start believing in your own dreams again. Seeing our dreams every day on a dream board brings our dreams to life. Our dreams become real and we start to have believe in the possibility of achieving these dreams. Souce: lifehack.org 0 More: Daily Dose: 'We could see her lungs through her skin' Health-in-Motion advertisement Other news Lifestyle What drinking 8 or more beers a week does to your brain Fitness This rape victim is helping survivors worldwide Partner Content Bringing life-changing tech to SA healthcare countrywide Fitness The 5 biggest mistakes made by weightlifters Diet and nutrition Are you making this huge weight-loss mistake? Lifestyle Everything you need to know about bone density tests From our sponsors Discover treatments that can help reduce acne Dementia and Incontinence: what you need to know Fill in our quick and easy survey and stand a chance of winning a R2000 voucher! What can I do to reduce or remove acne marks? Live healthier Watch out! » Gross fungal infections you can pick up at the gym You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections. Holiday health » Your 10-step asthma holiday checklist Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.