Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: You won't believe how far tattoo ink can travel in your body > Health-in-Motion 21 April 2017 Cooking for your family after a hard day’s work can be difficult Cooking for your family after a hard day’s work can be difficult. A recent US study has shown that income or education levels do not affect how frequently people order fast food and that those with larger families tend to cook at home more often. As Adam Drewnowski, one of the authors, explains, however, "by cooking more often at home, you have a better diet at no significant cost increase, while if you go out more, you have a less healthy diet at a higher cost". 0 More: Daily Dose: You won't believe how far tattoo ink can travel in your bodyHealth-in-Motion advertisement Other news Medical 5 ways runners mess up their teeth Medical Here’s why you should be worried if your knees creak or pop – even if it’s painless Mental health Mental illness stigma fuels suicidal tendencies Lifestyle 5 types of period cramps that could signal a serious problem Diet and nutrition You probably didn't know about this benefit of being a vegetarian Lifestyle One dangerous habit nursing home workers should not follow From our sponsors R2000 Skin Renewal online store voucher up for grabs! Dementia and Incontinence: what you need to know 8 strategies for treating both your bladder problems and your depression Symptoms differ from person to person, identifying what triggers your IBS Live healthier Beware! » 7 steps for surviving the flu 'I nearly died at an Adele concert’ How to tell if your doctor's a quack Your health is precious, so you need to be sure your doctor's the real deal. Bathroom etiquette » Less salt may lead to fewer nighttime bathroom trips SEE: 9 more funny bathroom signs Which office bathroom habits are the most important? Can you maintain your professionalism in your bathroom cubicle?