21 April 2017

Cooking for your family after a hard day’s work can be difficult

Cooking for your family after a hard day’s work can be difficult. A recent US study has shown that income or education levels do not affect how frequently people order fast food and that those with larger families tend to cook at home more often. As Adam Drewnowski, one of the authors, explains, however, "by cooking more often at home, you have a better diet at no significant cost increase, while if you go out more, you have a less healthy diet at a higher cost".


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Aid your digestion What are digestive disorders?

Are you really constipated?

Many people think that if they do not have two or more bowel movements every single day of their lives they are constipated. This is patently not true, writes DietDoc.

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SEE: How anaphylactic shock affects your body

Stop believing these 10 allergy myths

Do you still believe that hay fever is caused by hay? Or that food allergies are really common? No, and no again. We bust 10 myths about allergies.