Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Walk your way to better brain health > Health-in-Motion 21 April 2017 Cooking for your family after a hard day’s work can be difficult Cooking for your family after a hard day’s work can be difficult. A recent US study has shown that income or education levels do not affect how frequently people order fast food and that those with larger families tend to cook at home more often. As Adam Drewnowski, one of the authors, explains, however, "by cooking more often at home, you have a better diet at no significant cost increase, while if you go out more, you have a less healthy diet at a higher cost". 0 More: Daily Dose: Walk your way to better brain healthHealth-in-Motion advertisement Other news Medical ‘Being deaf has shaped who I am’ Lifestyle Male skin care goes hi-tech Medical SEE: Digestive health myths busted Mental health Animals used in therapy Medical Early treatment gets better results for rheumatoid arthritis Medical 3 causes of a burst eardrum From our sponsors K Naomi takes a stand and shows women how to fight back WIN a R2000 Skin Renewal voucher! Constipation in women SA's old diesel vehicles continue to fuel allergies Live healthier Are you sure? » Aid your digestion What are digestive disorders? Are you really constipated? Many people think that if they do not have two or more bowel movements every single day of their lives they are constipated. This is patently not true, writes DietDoc. True of False? » SEE: How anaphylactic shock affects your body Stop believing these 10 allergy myths Do you still believe that hay fever is caused by hay? Or that food allergies are really common? No, and no again. We bust 10 myths about allergies.