Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Esidimeni: body found dumped in rundown mortuary > Health-in-Motion 03 October 2016 Contact lenses are a heaven-sent for those of us with poor eyesight Contact lenses are a heaven-sent for those of us with poor eyesight – they’re a safe and effective alternative to glasses. If you don’t wear them and care for them properly, however, you expose yourself to the risk of eye infections that can range in severity from minor irritations to significant long-term damage. So don't sleep in your contact lenses, replace them as often as recommended by your optometrist, always use new cleaning solution and clean night-time storage containers, and go for regular check-ups. 0 More: Daily Dose: Esidimeni: body found dumped in rundown mortuaryHealth-in-Motion advertisement Other news News Win R5 000 with the Health of the Nation Survey Medical How your Neanderthal genes may affect your health Medical Dagga can lead to smart kids making dumb choices Medical Headaches may precede strokes in kids Medical Chronic pain more prevalent among disadvantaged Lifestyle What sets skin peels apart? From our sponsors 10 facts about diabetes and insulin you need to know How to care for your vaginal flora JHB - Free Caregiver Workshop with TENA experts - 15 February JHB - Free home visit and assessment with a TENA nurse advisor Live healthier Hello? » SEE: Interesting facts about hearing loss Earworms: Let it go Is it bad to sleep with earplugs all the time? SEE: Do women hear better than men? The reason why men often appear not to be listening could be because they actually can't hear you. Confident smile? » Acidic drinks can harm your kids' smiles The facts on bleaching your teeth Am I taking good care of my teeth? Why are my teeth stained? We know the rules – brush your teeth twice a day and floss to keep them healthy. But, have you ever wondered what causes those stains that sometimes appear?