Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Strong bond with parents leads to healthy children > Health-in-Motion 23 November 2015 Connect with your coworkers Connect with your coworkers. Start the day off right with a few friendly ‘hellos’ to your office comrades. A big part of productivity is knowing when to ask questions, and to whom. Trying to figure everything out on your own sets up roadblocks in your road to getting your goals accomplished. Therefore, make sure that you create and maintain positive working relationships with your coworkers. Productive people recognise how crucial this is, and so spend a few moments in the first 10 minutes of every day to round the office and say ‘good morning’. 0 More in Newsletters Work-family balance More: Daily Dose: Strong bond with parents leads to healthy children Health-in-Motion advertisement Other news Lifestyle Kids' metabolism may slow down during puberty Medical 'Natural killer' cell infusion may help leukaemia patients Diet and nutrition How to make sure you achieve your goals Medical Alcoholics may lack enzyme that controls impulse to drink Parenting Bond between kids and parents has long-term health benefits Medical Heavy drinking can harm the ageing brain From our sponsors How to still have a good life with diabetes Eye-Q: R50 off! Lose weight Otrivin Menthol relieves sinus congestion Live healthier Love coffee? Your heart may too » What to eat for white teeth Bad foods for teeth-whitening Do any of these drinks cause your teeth to hurt? Savour your coffee – with a bright smile Here's how to stop coffee from staining your teeth while enjoying all its health benefits. Get your groove back! » Get your move on! Morning run? 5 exercises to start your summer fitness regime 6 easy ways to make your workout fun again Some inspiration to make sure your workout routine don't become tedious.