Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Are you drinking your sugar intake? > Health-in-Motion 11 December 2015 Choosing Christmas gifts Choosing gifts for others is not easy. So what do you do if you're into healthy things, yet have a long Christmas list of friends and relatives? Take action: Here's a list of healthy Christmas gifts: olive oil/herbs – olive oil is a healthy gift and can be bought in very pretty gift containers; a massage gift voucher – most people would appreciate one of these after a long, hard year; a subscription to Men's Health/Shape – these magazines not only make for good and entertaining reading, but help you to stay healthy; a gift voucher from a health shop – if health shops are on the regular shopping route for your friend, this gift should hit the mark; a voucher representing ten hours of your time for errands, for shopping, or for babysitting. 0 More: Daily Dose: Are you drinking your sugar intake?Health-in-Motion advertisement Other news Medical SEE: How this woman's foot fungus got out of control Mental health Do we need a break from our smartphones? Medical Can you cough up a lung? Medical SEE: Why do I get asthma when I exercise? Medical Scientists discover a possible cause for restless legs syndrome Lifestyle How being the office germaphobe is making you sick From our sponsors R2000 Skin Renewal online store voucher up for grabs! Dementia and Incontinence: what you need to know 8 strategies for treating both your bladder problems and your depression Live healthier Don't even bother » SEE: When you cough, this is what happens to your body LISTEN: Can you spot the smoker’s cough? 7 cough remedies that definitely don’t work A chronic cough can be the bane of your life. Here are seven cough remedies you shouldn't waste your time with. Be in the know! » How to manage sensitive teeth 5 ways runners mess up their teeth Oral health basics: what you need to know Dr Simon Reeves talks us through the importance of oral health basics. Here’s how to care for your teeth properly.