Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Are you happy in your job? > Health-in-Motion 11 December 2015 Choosing Christmas gifts Choosing gifts for others is not easy. So what do you do if you're into healthy things, yet have a long Christmas list of friends and relatives? Take action: Here's a list of healthy Christmas gifts: olive oil/herbs – olive oil is a healthy gift and can be bought in very pretty gift containers; a massage gift voucher – most people would appreciate one of these after a long, hard year; a subscription to Men's Health/Shape – these magazines not only make for good and entertaining reading, but help you to stay healthy; a gift voucher from a health shop – if health shops are on the regular shopping route for your friend, this gift should hit the mark; a voucher representing ten hours of your time for errands, for shopping, or for babysitting. 0 More in Newsletters Everyone needs a good eight hours of sleep per night, right? More: Daily Dose: Are you happy in your job?Health-in-Motion advertisement Other news News SURVEY: Are you happy in your job? Medical Statins aren't the only way to lower cholesterol Medical 'Spare tyre' worse for your heart than 'love handles' Medical SEE: 6 questions about rabies answered Medical Foetal alcohol syndrome is preventable, but not reversible Medical 'Listen to your gut' to help prevent colon cancer From our sponsors How to still have a good life with diabetes Eye-Q: R50 off! Lose weight Otrivin Menthol relieves sinus congestion Live healthier Love coffee? Your heart may too » What to eat for white teeth Bad foods for teeth-whitening Do any of these drinks cause your teeth to hurt? Savour your coffee – with a bright smile Here's how to stop coffee from staining your teeth while enjoying all its health benefits. Get your groove back! » Get your move on! Morning run? 5 exercises to start your summer fitness regime 6 easy ways to make your workout fun again Some inspiration to make sure your workout routine don't become tedious.