Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Are you drinking your sugar intake? > Health-in-Motion Updated 12 February 2016 Beat the blues Alone this Valentine's Day? Don't worry, you're not (really) alone. More than half the world's population is without a partner. Rather than have a huge pity party, think of all the money you're saving by not taking someone out; you don't have to fall for the marketing hype and buy cute teddies and expensive flowers; you can veg out on the couch all Sunday, and think of it, romance leads to marriage, which leads to babies and nappies and sleepless nights. Enjoy your single life as long as you can!. 0 More: Daily Dose: Are you drinking your sugar intake?Health-in-Motion advertisement Other news Diet and nutrition 11 essential superfoods for runners Lifestyle SEE: 10 of the best diet tips Medical New test may soon be available for diagnosing TB in kids Medical What happens to my body during an allergic reaction? Fitness The fastest way to build cycling endurance Fitness 30-minute weight-loss workouts for runners From our sponsors R2000 Skin Renewal online store voucher up for grabs! Dementia and Incontinence: what you need to know 8 strategies for treating both your bladder problems and your depression Live healthier Don't even bother » SEE: When you cough, this is what happens to your body LISTEN: Can you spot the smoker’s cough? 7 cough remedies that definitely don’t work A chronic cough can be the bane of your life. Here are seven cough remedies you shouldn't waste your time with. Be in the know! » How to manage sensitive teeth 5 ways runners mess up their teeth Oral health basics: what you need to know Dr Simon Reeves talks us through the importance of oral health basics. Here’s how to care for your teeth properly.