Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: 15 astounding facts about the human body > Health-in-Motion 13 March 2017 Are you plagued by headaches and migraine? Are you plagued by headaches and migraine? Your diet may have something to do with that. Skipping your morning cup of coffee, for instance, may be problematic as, according to Dr Vincent Martin of University of Cincinnati, caffeine withdrawal is "one of the most important triggers for headache”. Other common causes include drinking too much alcohol and eating processed foods high in nitrites or monosodium glutamate. If you just can’t shake your headache problem, make an appointment with a nutritionist to discuss which of your eating habits may be responsible. 0 More: Daily Dose: 15 astounding facts about the human bodyHealth-in-Motion advertisement Other news Lifestyle 7 ways dermatologists protect their skin – without totally avoiding the sun Fitness From obesity to a 100-miler running machine! News NSFW: Man with world’s biggest penis now ‘disabled’ News 10 freak accidents that killed people Diet and nutrition 5 healthier ‘adult’ ice lollies to eat if you’re watching your weight Medical Health dept on alert: This is why 800 000 homes are being fumigated From our sponsors Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Dementia and Incontinence: what you need to know WIN a R2000 Skin Renewal online store voucher! Live healthier Watch out! » Gross fungal infections you can pick up at the gym You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections. Holiday health » Your 10-step asthma holiday checklist Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.