Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Neglected rural pets pose scabies risk for humans > Health-in-Motion 24 January 2017 Any amount of physical activity can lower your risk of developing type 2 diabetes Any amount of physical activity can lower your risk of developing type 2 diabetes, but the more you exercise, the better your chances. Those are the findings of a new British study which shows that people who do the recommended 150 minutes of exercise per week – whether it is by swimming, cycling or taking brisk walks – can reduce the risk by as much as 26%. More committed exercisers who do an hour-long moderate to vigorous work-out every day may diminish their risk of contracting the disease by a massive 40%. 0 More: Daily Dose: Neglected rural pets pose scabies risk for humansHealth-in-Motion advertisement Other news Diet and nutrition Sugar tax too low to work Medical QUIZ: 10 facts and myths about asthma Lifestyle High-tech acne treatments Medical What does the ADHD brain look like? Medical Could grinding your teeth cause headaches? Medical 7 alternative remedies for erectile dysfunction From our sponsors How to care for your vaginal flora Live healthier Hello? » SEE: Interesting facts about hearing loss Earworms: Let it go Is it bad to sleep with earplugs all the time? SEE: Do women hear better than men? The reason why men often appear not to be listening could be because they actually can't hear you. Confident smile? » Acidic drinks can harm your kids' smiles The facts on bleaching your teeth Am I taking good care of my teeth? Why are my teeth stained? We know the rules – brush your teeth twice a day and floss to keep them healthy. But, have you ever wondered what causes those stains that sometimes appear?