Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Do F1 drivers pee in their pants? > Health-in-Motion 15 November 2016 Advice for those who like their food spicy hot Here’s some advice for those who like their food spicy hot: have some ginger with your chillies. Some studies have suggested that capsaicin, the chemical compound that gives chilli peppers their kick, may cause stomach cancer. But recently, research using mice has shown that 6-ginergol, the fragrant compound in ginger, could counteract capsaicin's potentially harmful effects. The scientists conducting the research believe that if the capsaicin of chillies and the 6-gingerol of ginger are consumed in combination, they could actually lower the risk of cancer. 0 More: Daily Dose: Do F1 drivers pee in their pants?Health-in-Motion advertisement Other news News Health of the Nation Survey Lifestyle The surprising health benefits of beer Medical Alzheimer’s disease and your brain Medical SEE: Top 10 natural causes of death in SA Medical Skin cancer cream kills dogs Medical Type 1 diabetes linked to gut From our sponsors Cipla today announced the launch of its innovative inhaler called Synchrobreathe. Live healthier How loud is too loud? » Heal your hearing Pain relievers linked to hearing loss in women FDA approves balloon device to clear Eustachian tube SEE: Interesting facts about hearing loss Our ears perform quite a complex job – not only are they responsible for helping us hear, they also assist with balance. Get back into your healthy habits » 7 beach sports to keep you active 7 reasons to start running Here's how to get yourself back into exercise after a break 5 ways to kickstart your fitness routine in 2017 With the festive season at an end, getting back into your fitness routine should be a breeze with these five steps.