Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Are you drinking your sugar intake? > Health-in-Motion 18 May 2016 A little drama in your life A little bit of drama in your life may just improve your health. Role-playing and experimental theatre have been an effective part of many mental health treatments since at least the early years of the 20th century. These days, drama therapy, which uses theatre techniques to promote health and personal growth, is successfully employed in a wide variety of settings, from hospitals and schools to elderly care and recovery programs. Who knows, maybe ‘acting out’ a little is just the thing to get you over the blues, too? 0 More: Daily Dose: Are you drinking your sugar intake?Health-in-Motion advertisement Other news Sex The 10 worst things that could happen to your penis Sex This is how having sex actually makes your brain smarter Fitness Sex, love and bicycles Medical SEE: Hungover? Here are 6 ways to cope Diet and nutrition 11 essential superfoods for runners Medical Here's why more women are choosing breast reconstruction after mastectomy From our sponsors R2000 Skin Renewal online store voucher up for grabs! Dementia and Incontinence: what you need to know 8 strategies for treating both your bladder problems and your depression Live healthier Don't even bother » SEE: When you cough, this is what happens to your body LISTEN: Can you spot the smoker’s cough? 7 cough remedies that definitely don’t work A chronic cough can be the bane of your life. Here are seven cough remedies you shouldn't waste your time with. Be in the know! » How to manage sensitive teeth 5 ways runners mess up their teeth Oral health basics: what you need to know Dr Simon Reeves talks us through the importance of oral health basics. Here’s how to care for your teeth properly.