Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: 15 astounding facts about the human body > Health-in-Motion Updated 10 September 2015 Phuza Thursday It's Phuza Thursday but don't let that ruin your day tomorrow. Drinking more alcohol than your body can handle is what leads to a hangover (and not consuming cheap booze or "mixed" drinks). If you're prone to having one too many, you could reduce the effects with these nifty hacks: Never starve yourself before drinking – a full stomach slows the absorption of alcohol; include ice cream in your party night diet – high blood sugar levels, coldness, and foods rich in protein and fats can slow alcohol's path to your brain; and avoid Aspirin: it may interfere with the enzyme that breaks down alcohol. 0 More: Daily Dose: 15 astounding facts about the human bodyHealth-in-Motion advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Diet and nutrition Is your water hydrating you? Fitness 5 ways to save your knees and joints Lifestyle 7 ways dermatologists protect their skin – without totally avoiding the sun Fitness From obesity to a 100-miler running machine! News NSFW: Man with world’s biggest penis now ‘disabled’ News 10 freak accidents that killed people From our sponsors Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Dementia and Incontinence: what you need to know WIN a R2000 Skin Renewal online store voucher! Live healthier Watch out! » Gross fungal infections you can pick up at the gym You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections. Holiday health » Your 10-step asthma holiday checklist Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.