Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Americans infected with rare virus carried by rats > Health-in-Motion Updated 22 September 2015 Period sex Many think having sex during your period is unhealthy. Contrary to many cultural and religious taboos, from a medical perspective, menstrual blood is no more “dirty” than other bodily fluids. Provided you practice safe sex, period sex is perfectly healthy and will not have any adverse effects on your penis or her reproductive organs. 0 More: Daily Dose: Americans infected with rare virus carried by ratsHealth-in-Motion advertisement Other news News Win R5 000 with the Health of the Nation Survey Medical CT teen desperately needs bone marrow transplant Medical Blood test may predict chances of surviving Ebola Lifestyle Secondhand smoke bad for pets as well Medical Americans infected with rare virus carried by rats Mental health Screen time may not be so bad for teens after all From our sponsors Cipla today announced the launch of its innovative inhaler called Synchrobreathe. Live healthier How loud is too loud? » Heal your hearing Pain relievers linked to hearing loss in women FDA approves balloon device to clear Eustachian tube SEE: Interesting facts about hearing loss Our ears perform quite a complex job – not only are they responsible for helping us hear, they also assist with balance. Get back into your healthy habits » 7 beach sports to keep you active 7 reasons to start running Here's how to get yourself back into exercise after a break 5 ways to kickstart your fitness routine in 2017 With the festive season at an end, getting back into your fitness routine should be a breeze with these five steps.