Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: South Africans are living longer, but there’s bad news > Health-in-Motion 20 October 2014 Don't snack off Some diets encourage you to eat little and often to keep your metabolism up. Tim Noakes disagrees, he says that his diet will leave you not needing to eat so frequently, so you should try and get out of the habit ASAP. 0 More: Daily Dose: South Africans are living longer, but there’s bad newsHealth-in-Motion advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical How to dice an onion without crying your eyes out Lifestyle Substance abuse? There's an app for that Lifestyle Large percentage of ER visits preventable Lifestyle Drinking coffee might be making you fat Medical GRAPHIC: Beware of this flesh-eating superbug News SEE: More than 100 rare SA children born with resistance to Aids From our sponsors Dementia and Incontinence: what you need to know Great skin is just a click away! WIN a R2000 Skin Renewal voucher 8 strategies for treating both your bladder problems and your depression Symptoms differ from person to person, identifying what triggers your IBS Live healthier Beware! » 7 steps for surviving the flu 'I nearly died at an Adele concert’ How to tell if your doctor's a quack Your health is precious, so you need to be sure your doctor's the real deal. Bathroom etiquette » Less salt may lead to fewer nighttime bathroom trips SEE: 9 more funny bathroom signs Which office bathroom habits are the most important? Can you maintain your professionalism in your bathroom cubicle?