Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Eating snot is good for your child > Health-in-Motion Updated 23 January 2014 Do that 30 minutes a day You don’t need to get all your exercise at one time. Ten minutes morning, noon, and night can give much of the same benefit as 30 minutes all at once. 0 More: Daily Dose: Eating snot is good for your childHealth-in-Motion advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical You won’t believe what happens at this bizarre health camp News Boy, 13, who had heart transplant dies on 1st day of school Medical 7 habits to protect you against the flu Medical HIV patient finally gets life-saving ARVs Lifestyle Ritual murders, rape and domestic violence rampant in this community Medical SEE: Eating snot is good for your child From our sponsors Johannesburg conference to tackle digital transformation in healthcare WIN a R2000 voucher. Great skin is just a click away! How erectile dysfunction can affect relationships Coital incontinence: the ‘oops’ women are too afraid to talk about Live healthier Myths busted! » Breastfeeding may reduce pain from C-section Breastfeeding and work - how to make it work 9 breastfeeding myths busted Breastfeeding will help me lose my baby weight, right? Wrong! We bust nine myths about breastfeeding. Eat right. » How watching porn can cause erectile dysfunction 7 scientific ways to cure erectile dysfunction 7 foods that could relieve erectile dysfunction If you experience erectile dysfunction from time to time, you may be able to manage the problem without any medical help.