Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Heart disease: a price humans pay for fertility? > Health-in-Motion Updated 23 January 2014 Do that 30 minutes a day You don’t need to get all your exercise at one time. Ten minutes morning, noon, and night can give much of the same benefit as 30 minutes all at once. 0 More: Daily Dose: Heart disease: a price humans pay for fertility?Health-in-Motion advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Lifestyle 3 lines of defence in treating hyperpigmentation Medical 5 easy ways to get rid of dust mites Medical Can coughing help you during a heart attack? Lifestyle SEE: 60% of SA teens have been drunk Mental health Doctors warn SA mental healthcare collapsing after Esidimeni News Health Challenge Week 47: How much do you know? From our sponsors WIN a R2000 Skin Renewal voucher! Constipation in women SA's old diesel vehicles continue to fuel allergies Complete our allergy survey and stand a chance to win R 1000! Live healthier Choose wisely... » Healthy diet may extend kidney patients' lives Healthy diet protects teens against later weight gain Finding the right diet for you With so many fad diets out there, it’s difficult to separate fact from fiction. Dietitian Mpho Tshukudu gives advice on how to find and follow the right diet. Decor danger! » Sick building syndrome FAQ: Sick building syndrome What is sick building syndrome? Your wallpaper might be making you sick Fungus growing on wallpaper might contribute to 'sick building syndrome', causing symptoms similar to flu and allergies.