Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: A woman born without a vagina hopes to receive life-changing surgery > Health-in-Motion 22 July 2015 Back pain exercise Stretching your hamstring will ease back pain. Lie on your back with one leg straight and the other bent, but with the foot flat on the floor. Now try to straighten you leg while keeping your back flat against the floor. Hold that position for ten seconds and release it slowly. Repeat the sequence ten times. 0 More: Daily Dose: A woman born without a vagina hopes to receive life-changing surgeryHealth-in-Motion advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news News You know a lot if you can get more than 80% for this health quiz Medical Got arthritis? Your job might be the problem... News SEE: We can't stop laughing at people trying to pronounce difficult medical words Diet and nutrition Can you be fat and fit? Medical Sing like Justin Bieber or even a bullfrog to relieve Parkinson’s News A woman born without a vagina hopes to receive life-changing surgery From our sponsors Johannesburg conference to tackle digital transformation in healthcare WIN a R2000 voucher. Great skin is just a click away! How erectile dysfunction can affect relationships Coital incontinence: the ‘oops’ women are too afraid to talk about Live healthier Myths busted! » Breastfeeding may reduce pain from C-section Breastfeeding and work - how to make it work 9 breastfeeding myths busted Breastfeeding will help me lose my baby weight, right? Wrong! We bust nine myths about breastfeeding. Eat right. » How watching porn can cause erectile dysfunction 7 scientific ways to cure erectile dysfunction 7 foods that could relieve erectile dysfunction If you experience erectile dysfunction from time to time, you may be able to manage the problem without any medical help.