Home > News Updated 14 March 2017 Health24 Health Challenge: Week 31 It's time for our weekly health challenge! Find out if you can score a perfect 10 on our quiz. 0 Joshua Carstens NEXT ON HEALTH24X How just a few extra kilos can ruin your health 2017-07-20 15:59 More: News advertisement Other news Diet and nutrition How just a few extra kilos can ruin your health Medical schemes Medical scheme myths Medical More than half of people with HIV now on antiretrovirals Lifestyle How to create your own quit-smoking plan Lifestyle DIY skin care: Exfoliation Medical Here’s how sinusitis can lead to brain swelling From our sponsors How erectile dysfunction can affect relationships Coping with the fear of cancer IBS affects 15% of people around the world The evolution of asthma treatment Live healthier Here's some help... » Combat childhood obesity Childhood obesity brings future health problems 3 ways to get young couch potatoes away from the screen Are your children glued to their electronic devices? It might be time to start making some rules. Time for a break? » Stressful job leads to emotional burnout Work burnout tied to emotional eating This is why you must take annual leave Avoid burnout and use your annual leave to get some well-deserved rest. Your body and mind will thank you.