Home > News 23 August 2017 Do this health quiz and we will tell you how smart you are It's time for our weekly Health Challenge. How much do you know? 0 powered by Typeform Joshua Carstens NEXT ON HEALTH24X How masturbating, breathing and 23 other simple habits can make you the healthiest you’ve ever been 2017-11-19 13:00 More: News advertisement Other news Lifestyle How masturbating, breathing and 23 other simple habits can make you the healthiest you’ve ever been Fitness 5 things your chiropractor wishes you’d stop doing Fitness Strength train this way for maximum watts Lifestyle This guy took freezing cold showers every day for a week. Here’s what happened Lifestyle Is there really such a thing as a ‘wide-set’ vagina? Fitness SEE: The 6 best types of dogs for runners From our sponsors Fill in our quick and easy survey and stand a chance of winning a R2000 voucher! R2000 Skin Renewal online store voucher up for grabs! Dementia and Incontinence: what you need to know 8 strategies for treating both your bladder problems and your depression Live healthier Would you? » SEE: Smoking triples your risk of developing this disease Vaping leads to 'real' smoking by teens Would you quit smoking for money? Smokers who are offered cash incentives are far more likely to give up cigarettes than those who are simply offered tips on how to quit, a study found. Battle through... » 5 ways to boost your immune system in summer 4 reasons your muscles are cramping up Common cold: should you sweat it out? When you’re feeling sick, what kind of exercise, if any, should you be doing?