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What's happening with the health of South Africans?

sa,health stats

TB is the leading cause of death among South Africans, who also face many other health challenges. This infographic takes a closer look.

Also read: World Health Day: SA's TB-Diabetes bomb.
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Live healthier

Exercise benefits for seniors »

Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running

Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.