Updated 04 July 2013

The dangers of not washing your hands

Proper hand hygiene habits could save you money while keeping your family healthy. These are the top spots for bacteria in your home.


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Exercise benefits for seniors »

Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running

Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.