Home > News > Events 19 June 2013 27 countries and 28 000km for charity SA couple arrive in Germany for Mandela Hospital overland journey. 0 More in News Fortinet Named Platinum Sponsor for 2016 Healthcare Innovation Summit More: NewsEvents advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical QUIZ: Can you live with only one lung? Fitness Brain changes found in kids after one season of football Lifestyle Smoking linked to one-fourth of US cancer deaths Parenting Dating violence rife in cyberspace Lifestyle 7 reasons why the sun is good for you Medical SEE: The effects of too much alcohol on the body From our sponsors Keep an eye on your vision Which skin products are better, ‘medical grade’ or ‘over-the-counter’? Win 1 of 6 R5000 cash prizes Win a R2 000 Skin Renewal voucher Live healthier Exercise benefits for seniors » Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running Seniors who exercise recover more quickly from injury or illness When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them. No relief for MS » Drug shows promise against MS in mouse study Vitamin D may slow multiple sclerosis Obesity in girls tied to higher MS risk Exercise may not lower women's risk of MS A Harvard study showed no evidence to support the idea that exercise lowers the risk of multiple sclerosis.