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7 top butt exercises for guys

Women love men with sexy bums! So don’t neglect your bottom in your workout routine. We’ve got just the right exercises for you.

7 Unusual ways to take care of your heart

Apart from exercise and a good diet is there anything else we can do to help us keep our “tickers” in good shape? Here are seven key things you need to do on a daily basis . . .

Hot flashes at night linked to depression

A study found that women who believed they had frequent nighttime hot flashes were more likely to develop mild symptoms of depression than those who thought they had few or no nighttime hot flashes.

Dagga may cause relapse in psychosis sufferers

A British study found that the use of marijuana causes an increase in the risk of relapse in psychosis and recommends that sufferers stop or at least reduce their consumption of the drug.

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