Home > News Top Headlines Omega-3 fatty acids cut fatal heart attack risk Researchers looked at blood and tissue omega-3 levels in participants of numerous studies and found that omega-3s were associated with about a 10 percent lower risk of fatal heart attacks. What to do if your child wets the bed Punishing your child for bedwetting will only worsen these cases. In the final of a three-part Health24 series on enuresis, here are some tips to help parents with children who wet themselves. Does drinking really make you happy? While alcohol may make you feel cheerful at the time, what are its long-term effects on happiness? All migraines may not have the same genetic cause Doctors have known for a long time that migraine patients differ from each other, and that the drugs that work for some patients don't work for others. Painkiller misuse in US doubles in decade According to the US National Institute on Drug Abuse the increasing misuse of prescription opioid pain relievers poses a myriad of serious public health consequences. Drones could deliver vaccines in developing countries Machines might be cheaper, quicker than current delivery methods, study suggests. Ideas to help you relax and de-stress this winter By the time winter comes around many of us feel burnt out and in need of a holiday. Keep the winter blues at bay by trying some of these tips to help you relax and even enjoy the cooler months. Stem cells can reduce arthritic knee pain An experimental procedure for knee pain involves extracting stem cells from a patient's own body fat and injecting them directly into the damaged knee joint. Waking up from surgery with a foreign accent Imagine waking up after surgery with a British, French or American accent. It happens in rare cases of foreign accent syndrome. Brexit vote sparks fight over EU medicines agency Britain's vote to leave the European Union has triggered a battle among other member states to take over the hosting of the European Medicines Agency. More news you should know Itching down there? 8 facts you should know about pubic liceMpumalanga woman forced to give birth in hospital toilet10 facts you should know about ZikaEric Clapton describes nerve pain as 'electric shocks' Why growing up in South Africa is so hardNo ARVs for HIV patients in Limpopo protest areaAntibodies found that 'neutralise' the Zika virusAnkle injuries could have long-term effects More news about Fitness Fair play at the Olympics: testosterone and female athletes In 2015, the Court of Arbitration for Sport (CAS) concluded there was no convincing scientific evidence that women with elevated testosterone levels had a performance advantage over others. Time zone changes give some athletes an edge Even small amounts of exercise lower risk of early death What is Glutamine? Diabetes A plant-based diet may lower risk of type 2 diabetes A new study found that people who closely followed a plant-based diet low in animal-based foods had a 20 percent reduced risk of type 2 diabetes. Type 2 diabetes and heart disease a dangerous combination Win a TomTom worth R3000! Intensive type 2 diabetes treatment can be risky Sore-throat First of a kind throat reconstruction a great success Seven years ago an American man's esophagus was reconstructed with metal stents and donated skin tissue, enabling him to swallow and eat normally. What's causing those white spots in your mouth and throat? It’s sore throat time of year When a common throat infection in kids could be rheumatic fever Live-allergy-free This cheap street drug is dethroning cocaine Cocaine is no longer king on the drug scene in Florida. Flakka, which is sold as small clear crystals that can be popped in the mouth or smoked, is now is ruling the streets. Sources of latex exposure Allergy facts vs. fiction The top 10 dog breeds for allergy sufferers Healthy You What you need to know about heart rhythm disorders Here’s why it is so important to take note of any heart rhythm disorders you might have. Social relationships crucial for long-term health Work stress can make you sick Beat the back-to-work blues Winter Wellness Ideas to help you relax and de-stress this winter By the time winter comes around many of us feel burnt out and in need of a holiday. Keep the winter blues at bay by trying some of these tips to help you relax and even enjoy the cooler months. Nutrition labels on food encourage healthy choices 6 top tips to keep your eyes healthy Exercise may help you to remember things Healthy you What you need to know about heart rhythm disorders Here’s why it is so important to take note of any heart rhythm disorders you might have. Social relationships crucial for long-term health Work stress can make you sick Beat the back-to-work blues advertisement From our sponsors Put back what life takes out with StaminoGro! Win a Controlice® hamper worth R800 Is erectile dysfunction a taboo topic in relationships? R500 SPAR vouchers up for grabs!