Home > News Top Headlines Quick survey: Would you tell your boss about your mental illness? Mental health in the workplace is important. We’d like you to share your opinions and experiences with us by taking this quick survey. 5 ways to protect yourself against fungal infections this summer Summer sweat can be unpleasant – and it can cause nasty infections. Here are the most common causes of fungal infections and ways to avoid them. SEE: 7 gripping facts on surgery From operating on the wrong person to the plastic surgery capital of the world... Shhhh! Patients are sleeping Hospitals are meant to be places of recovery. But how tranquil are they really? Can you really be allergic to alcohol? Allergic reactions to alcoholic drinks are often overlooked as many of the symptoms can be mistaken for a nasty hangover. 5 signs you could be at risk for deep vein thrombosis Here’s how to identify and diminish your risk of blood-clot issues. Are women naturally fitter than men? A study found that women's muscles extract oxygen from the blood faster than men, which indicates a superior aerobic system. #MeToo in SA: This is what victims feel like Many victims of sexual harassment may have reached a tipping point where they are no longer willing to suffer in silence. A digital pill can tell if you're taking your meds A new system will enable doctors to track how many pills their patients actually take, as opposed to the number of pills they are given. What to do if you want to have sex way more often than your partner Plus, what you need to do if you’ve got the opposite problem. load more articles More news you should know The only 4 cycling workouts you really need6 reasons to strengthen your ankles5 things every woman must know about her fertilityIs muscle soreness really a sign of an effective workout? Losing weight the right way can help your kneesBlast fat like a UFC fighter with this bodyweight workoutThis is the age you’ll have the best sex of your life, according to researchHoly Cross nurses could soon be homeless More news about Fitness Are women naturally fitter than men? A study found that women's muscles extract oxygen from the blood faster than men, which indicates a superior aerobic system. The only 4 cycling workouts you really need 6 reasons to strengthen your ankles Blast fat like a UFC fighter with this bodyweight workout Diabetes Is a low-carb diet really the answer for type 2 diabetes? Should those with type 2 diabetes follow a low carb diet? Our dietitians weigh in. These are the real culprits behind 800 000 cases of cancer SEE: Sugar's not making SA sweet 10 tips to manage your diabetes Healthy you 5 rules for weight training nutrition Weight training has several health benefits, but make sure you’re getting the proper nutrients for optimum muscle building. Weight training for beginners Etiquette mistakes we make at gym Fit family goals – and how to get them Healthy You 5 rules for weight training nutrition Weight training has several health benefits, but make sure you’re getting the proper nutrients for optimum muscle building. Weight training for beginners Etiquette mistakes we make at gym Fit family goals – and how to get them Sore-throat It might not be wise to take steroids for a sore throat A study seeking an alternative for antibiotic treatment for a sore throat found that only one-third of patients improved on steroids. Why does SA have the highest rate of tonsillectomies in the world? GPs could safely reduce antibiotics for respiratory tract infections Talking like a Kardashian could hurt your vocal cords Live-allergy-free This cheap street drug is dethroning cocaine Cocaine is no longer king on the drug scene in Florida. Flakka, which is sold as small clear crystals that can be popped in the mouth or smoked, is now is ruling the streets. Sources of latex exposure Allergy facts vs. fiction The top 10 dog breeds for allergy sufferers Medical-scheme 20 medical scheme myths you should not believe How many of these medical scheme myths do you believe? Get the truth here. Medical aids and the high cost of psychiatric meds Post-op costs sky-high in some US hospitals The best and worst medical aid schemes in SA advertisement From our sponsors Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Dementia and Incontinence: what you need to know WIN a R2000 Skin Renewal online store voucher!