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20 April 2011

A cynic learns to meditate

In a moment of foolhardy vulnerability brought on by off-the-chart stress levels, I allowed a psychologist friend to book me and himself into a 4-day Buddhist meditation retreat.

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In a moment of foolhardy vulnerability brought on by off-the-chart stress levels, I allowed a psychologist friend to book me and himself into a four-day Buddhist meditation retreat.

Read Health24 writer Olivia Rose-Innes' story here.

 
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