advertisement

Therapies

Which type of yoga is right for you?

From soul-wrenching flows in 100-plus-degree rooms to quiet hours spent in mindful contemplation, the term “yoga” has come to mean many things to many people.

The healing powers of Thai massage

Is there more to a massage than just an hour or two of relaxation? If you suffer from chronic backache, can a massage aid in your health and wellness regime?

Homeopathy 101: your questions answered

Homeopathy is becoming increasingly popular - in fact, it is said to be the fastest growing medicine system in the world. But what exactly is homeopathy and how does it work?

Your nose knows

Your sense of smell affects your behaviour, helps you to sense danger, and plays a subtle role in how you communicate with others.

Eye diagnosis: art or science?

Everyone has heard about the eyes being the windows to your soul – but could they also be the windows to your state of your health?

Latest comment on Health24

Andrew Maranhao says...

I'm sure it tastes fine, I'd eat it. But it sure seems like a whole lot of effort to produce something that tastes like meat for people who don't want to eat meat. Irony? I think... Quorn: the pros and cons
The breath of life

Did you know that breathing correctly can improve your health, as well as your performance both on and off the sports field?

Which type of yoga is right for you?

From soul-wrenching flows in 100-plus-degree rooms to quiet hours spent in mindful contemplation, the term “yoga” has come to mean many things to many people.

Tai Chi a stress buster

Prepare for combat against those everyday niggles. When you do Tai Chi, they're the very last thing on your mind, as Health24's Carine Visagie discovers.

load more articles
advertisement

Live healthier

Strenghten your immunity »

Keep your immunity strong Immune system boosters Boost your family's immunity

5 immune boosters in your kitchen

You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen.

Laugh a little »

Eat yourself happy Laugh more and live longer Laughing yoga the best medicine

The healing power of laughter

A good chuckle doesn't only make you feel happy for a moment, it's beneficial to your health too.