Home > Natural > Therapies Therapies All sections in Natural » Find a Practitioner » Herbs » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News Your nose knows Your sense of smell affects your behaviour, helps you to sense danger, and plays a subtle role in how you communicate with others. Ask Natural Expert » Learn Have you tried? » Quiz Why am I so tired? » Like us Facebook » Cowspiracy: The Sustainability Secret Health benefits of drinking warm lemon water Know your essential oils The therapeutic properties of essential oils are endless – they can be sedative, relaxing, energising, aphrodisiac and soothing. The Buteyko method in South Africa The Buteyko method is a Russian system of breathing exercises that allows for better oxygenation that can ease allergies and asthma while empowering you to take control of your health. Homeopathy 101: your questions answered Homeopathy is becoming increasingly popular - in fact, it is said to be the fastest growing medicine system in the world. But what exactly is homeopathy and how does it work? How to give an unforgettable romantic massage It is the month of love, and an important aspect of love that many people take for granted is the power of touch, specifically massage. Follow our tips on a loving massage. The healing powers of Thai massage Is there more to a massage than just an hour or two of relaxation? If you suffer from chronic backache, can a massage aid in your health and wellness regime? The breath of life Did you know that breathing correctly can improve your health, as well as your performance both on and off the sports field? “ Latest comment on Health24 Mossie De Beer says... Ek het die hele dag die gevoel van rustelose bene.Dit is vir my baie erg.Ek het dit al as kind gekry.Ek dink dit het baie met stres te doen.Is daar nie ASB een of ander operasie... Rustelose bene sindroom ” Lomi Lomi massage Have pent-up emotions and stress swept away by the long flowing strokes of a Lomi Lomi massage. Which type of yoga is right for you? From soul-wrenching flows in 100-plus-degree rooms to quiet hours spent in mindful contemplation, the term “yoga” has come to mean many things to many people. Refleksologie – 'n alternatiewe behandeling wat werk Dis ’n behaaglike gevoel wanneer 'n refleksoloog jou voete onder hande neem en daarmee begin werskaf. Maar dit hou nie by die lekker op nie; refleksologie verlig ook pyn en help genesing aan. load more articles advertisement Live healthier Healthy weight » Underweight? Eating speed linked to BMI Weight and BMI affect fertility Should we really consider BMI? The Body Mass Index is widely used to assess if an individual is overweight or not. DietDoc investigates how accurate this tool really is. Digital health news » Screensaver or eyesaver? How to survive load shedding Computer may predict infectious influenza New Ransomware virus causes havoc An incredibly destructive computer virus is on the rise, charging user's thousands of rand to unlock their own devices once infected with terrible consequences if they don't.