Home > Natural > Therapies Therapies All sections in Natural » Find a Practitioner » Herbs » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News Transcendental Meditation gives you 200% life Once we learn how to take care of our inner being, we can enjoy the abundance of the world to the fullest. Ask Natural Expert » Learn Have you tried? » Quiz Why am I so tired? » Like us Facebook » Why vitamin D is good for you Cowspiracy: The Sustainability Secret Your nose knows Your sense of smell affects your behaviour, helps you to sense danger, and plays a subtle role in how you communicate with others. Know your essential oils The therapeutic properties of essential oils are endless – they can be sedative, relaxing, energising, aphrodisiac and soothing. The Buteyko method in South Africa The Buteyko method is a Russian system of breathing exercises that allows for better oxygenation that can ease allergies and asthma while empowering you to take control of your health. Lomi Lomi massage Have pent-up emotions and stress swept away by the long flowing strokes of a Lomi Lomi massage. Which type of yoga is right for you? From soul-wrenching flows in 100-plus-degree rooms to quiet hours spent in mindful contemplation, the term “yoga” has come to mean many things to many people. “ Latest comment on Health24 Wian Lategan says... If you read the article objectively, without taking offense on behalf of your sheepish eating cult, you would notice she delivered her guidance and knwledge in a professional... Noakes' 'real food' may not be kid friendly ” Homeopathy 101: your questions answered Homeopathy is becoming increasingly popular - in fact, it is said to be the fastest growing medicine system in the world. But what exactly is homeopathy and how does it work? How to give an unforgettable romantic massage It is the month of love, and an important aspect of love that many people take for granted is the power of touch, specifically massage. Follow our tips on a loving massage. The healing powers of Thai massage Is there more to a massage than just an hour or two of relaxation? If you suffer from chronic backache, can a massage aid in your health and wellness regime? load more articles advertisement From our sponsors Is your baby dehydrated? How to tell. Taking charge of your health Man, take care of your health! Live healthier Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! Kick the habit » Cancer doesn't make smokers to quit Non-smokers don't use e-cigs Hookah contains benzene How South Africans quit smoking We asked ex-smokers to share their secrets to successfully quitting smoking. Find out how they managed to kick the habit.