Home > Natural > Therapies Therapies All sections in Natural » Find a Practitioner » Herbs » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News Know your essential oils The therapeutic properties of essential oils are endless – they can be sedative, relaxing, energising, aphrodisiac and soothing. Ask Natural Expert » Learn Have you tried? » Quiz Why am I so tired? » Like us Facebook » Getting to know more about yoga with yoga Instructor, Alta Lourette Health benefits of drinking warm lemon water How to give an unforgettable romantic massage It is the month of love, and an important aspect of love that many people take for granted is the power of touch, specifically massage. Follow our tips on a loving massage. Which type of yoga is right for you? From soul-wrenching flows in 100-plus-degree rooms to quiet hours spent in mindful contemplation, the term “yoga” has come to mean many things to many people. The healing powers of Thai massage Is there more to a massage than just an hour or two of relaxation? If you suffer from chronic backache, can a massage aid in your health and wellness regime? Refleksologie – 'n alternatiewe behandeling wat werk Dis ’n behaaglike gevoel wanneer 'n refleksoloog jou voete onder hande neem en daarmee begin werskaf. Maar dit hou nie by die lekker op nie; refleksologie verlig ook pyn en help genesing aan. Your nose knows Your sense of smell affects your behaviour, helps you to sense danger, and plays a subtle role in how you communicate with others. Eye diagnosis: art or science? Everyone has heard about the eyes being the windows to your soul – but could they also be the windows to your state of your health? “ Latest comment on Health24 ThandoGqabaza says... Screw Tim Noakes !! Tim Noakes backtracks on dairy ” Homeopathy 101: your questions answered Homeopathy is becoming increasingly popular - in fact, it is said to be the fastest growing medicine system in the world. But what exactly is homeopathy and how does it work? The breath of life Did you know that breathing correctly can improve your health, as well as your performance both on and off the sports field? Which type of yoga is right for you? From soul-wrenching flows in 100-plus-degree rooms to quiet hours spent in mindful contemplation, the term “yoga” has come to mean many things to many people. load more articles advertisement From our sponsors Exam stress – a challenge for the whole family Eduloan offers affordable education finance Vote for 2014 Hill's Pet Slimmer of the Year Live healthier Strenghten your immunity » Keep your immunity strong Immune system boosters Boost your family's immunity 5 immune boosters in your kitchen You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen. Depression » Depression Depression and ageing Teen depression Depression: do you know the signs? One of the key roles you can play in the health of someone who is depressed or suffers from anxiety is to make sure they get the help they need. Here's what you need to know.