Home > Natural > Therapies Therapies All sections in Natural » Find a Practitioner » Herbs » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News The breath of life Did you know that breathing correctly can improve your health, as well as your performance both on and off the sports field? Ask Natural Expert » Learn Have you tried? » Quiz Why am I so tired? » Like us Facebook » 18 pain cures in your kitchen 10 celebrity fans of homeopathy The healing powers of Thai massage Is there more to a massage than just an hour or two of relaxation? If you suffer from chronic backache, can a massage aid in your health and wellness regime? Homeopathy 101: your questions answered Homeopathy is becoming increasingly popular - in fact, it is said to be the fastest growing medicine system in the world. But what exactly is homeopathy and how does it work? FAQs on reflexology Our reflexologist answers 5 frequently asked questions. Which type of yoga is right for you? From soul-wrenching flows in 100-plus-degree rooms to quiet hours spent in mindful contemplation, the term “yoga” has come to mean many things to many people. What is aromatherapy? Aromatherapy simply means “a therapy using aromas”. It is an ancient natural and holistic therapy using selected aromatic oils for their therapeutic effect. The Buteyko method in South Africa The Buteyko method is a system of breathing exercises that allows for better oxygenation by raising the body's tolerance to Carbon Dioxide (CO²). “ Latest comment on Health24 DjGoffas MyBoy says... Interisting..... Great Sex Guides ” Homeopathy for behaviour disorders in kids Has your child been diagnosed with attention deficit hyperactivity disorder? Homeopath Genie Rowson explains why homeopathy is a good alternative to Ritalin. 4 common yoga myths Dillon Mann of South Africa Yoga dispells some of the most common myths surrounding yoga. Aromatherapy and cancer Essential oils are widely applied in supportive care to manage the symptoms of cancer and the side effects of treatment. Aromatherapy expert Mariet du Plessis gives us the lowdown. load more articles advertisement From our sponsors There are more than 200 different viruses which can cause a cold A clinically proven skin care range is now available Medihelp’s regional information sessions Superior comfort and support Live healthier Be vitamin-smart » A-Z of vitamins What is vitamin C? Ask the expert Why we need vitamin D Even in a country with an abundance of sunlight you might have a vitamin D deficiency. Here's why. Beat acne » Stars with scars Acne tips Skincare Myths about acne Through the ages, there have been many myths about acne. We list the myths and give you the facts.