Home > Natural > Therapies Therapies All sections in Natural » Find a Practitioner » Herbs » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News The healing powers of Thai massage Is there more to a massage than just an hour or two of relaxation? If you suffer from chronic backache, can a massage aid in your health and wellness regime? Ask Natural Expert » Learn Have you tried? » Quiz Why am I so tired? » Like us Facebook » 18 pain cures in your kitchen 10 celebrity fans of homeopathy Homeopathy 101: your questions answered Homeopathy is becoming increasingly popular - in fact, it is said to be the fastest growing medicine system in the world. But what exactly is homeopathy and how does it work? The breath of life Did you know that breathing correctly can improve your health, as well as your performance both on and off the sports field? Your nose knows Your sense of smell affects your behaviour, helps you to sense danger, and plays a subtle role in how you communicate with others. Know your essential oils The therapeutic properties of essential oils are endless – they can be sedative, relaxing, energising, aphrodisiac and soothing. What is Ayurvedic healing? Ayurveda, the "science of life", is the traditional medicine and the natural healing system of India and its cultural sphere. What is aromatherapy? Aromatherapy simply means "a therapy using aromas". It is an ancient natural and holistic therapy using selected aromatic oils for their therapeutic effect. “ Latest comment on Health24 Lindelani Ndlovu says... Thanx for sharing Jaco, when do u drink this mixture (daily/seasonally) and for how many times? 10 foods to boost your immune system ” Which type of yoga is right for you? From soul-wrenching flows in 100-plus-degree rooms to quiet hours spent in mindful contemplation, the term “yoga” has come to mean many things to many people. Tai Chi a stress buster Prepare for combat against those everyday niggles. When you do Tai Chi, they're the very last thing on your mind, as Health24's Carine Visagie discovers. FAQs on reflexology Our reflexologist answers 5 frequently asked questions. load more articles advertisement From our sponsors Keep your family healthy this winter Don’t be taken by surprise this winter. Keep your defences up with Vital Hop, skip and jump through winter with Hill’s Pet Nutrition Age-related bone loss is higher in women Live healthier Sleep well » Snoring Insomnia Sleep deprived? Create bedroom harmony Follow these tips for a peaceful retreat. Keep your pet healthy » Strange cat facts Walking the dog Ask the expert Health benefits of owning a pet Here are some surprising benefits of owing a pet.