Home > Natural Health > Therapies Therapies All sections in Natural » Find a Practitioner » Medicinal Plants » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News Transcendental Meditation gives you 200% life Once we learn how to take care of our inner being, we can enjoy the abundance of the world to the fullest. Assess Ask the natural health expert » Learn Natural therapies to try » Quiz Is my vegetarian diet balanced? » Test yourself: How flexible are you? » A quick guide to The Atkins Diet This medicinal plant that only grows in the Western Cape could replace antibiotics one day Body Stress Release After three Body Stress Release sessions, Amy Henderson is convinced this complementary technique has set her body back on track and banished stress and tension for good. Your nose knows Your sense of smell affects your behaviour, helps you to sense danger, and plays a subtle role in how you communicate with others. Know your essential oils The therapeutic properties of essential oils are endless – they can be sedative, relaxing, energising, aphrodisiac and soothing. Homeopathy 101: your questions answered Homeopathy is becoming increasingly popular - in fact, it is said to be the fastest growing medicine system in the world. But what exactly is homeopathy and how does it work? How to give an unforgettable romantic massage It is the month of love, and an important aspect of love that many people take for granted is the power of touch, specifically massage. Follow our tips on a loving massage. The healing powers of Thai massage Is there more to a massage than just an hour or two of relaxation? If you suffer from chronic backache, can a massage aid in your health and wellness regime? “ Latest comment on Health24 Bianca Albesco says... Ritalin and Concerta are both exactly the same drug. They are just different brand names. What happens when kids with ADHD take Ritalin and Concerta? ” The Buteyko method in South Africa The Buteyko method is a Russian system of breathing exercises that allows for better oxygenation that can ease allergies and asthma while empowering you to take control of your health. Lomi Lomi massage Have pent-up emotions and stress swept away by the long flowing strokes of a Lomi Lomi massage. Which type of yoga is right for you? From soul-wrenching flows in 100-plus-degree rooms to quiet hours spent in mindful contemplation, the term “yoga” has come to mean many things to many people. load more articles advertisement From our sponsors Advertorial Understanding thrombosis The power of smell and touch Fifty and fabulous! There’s something newly cool about turning 50 Advertorial: Understanding the dangers of blood clots Live healthier Up for grabs! » To vape or not to vape? Twisp's new range of e-cigs Discover your Twisp Win one of the 3 new devices from Twisp! Now you can stand a chance of winning one of the 3 new devices, as well as flavours and accessories worth R2000 each! Love your heart » SA dying of heart disease Natural trans fats good for heart Heart probs and sex life How old is your heart? Take this test What's your heart age? Use the calculator to see the real age of your heart. Post your results in the comments!