Home > Natural Health > News News All sections in Natural » Find a Practitioner » Medicinal Plants » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News 3 quick ways to meditate and practise mindfulness We asked experts to share some quick and easy ways to incorporate meditation and mindfulness into your life at work and at home. Assess Ask the natural health expert » Learn Natural therapies to try » Quiz Is my vegetarian diet balanced? » Test yourself: How flexible are you? » A quick guide to The Atkins Diet This medicinal plant that only grows in the Western Cape could replace antibiotics one day South Africa wants to regulate traditional healers – but it’s not easy South Africa's traditional healers say the Traditional Health Practitioners Act and proposed regulations are unrealistic and unworkable, despite it offering more protection to the public. Both chiropractic and 'sham' treatments relieve migraines! In a study, both chiropractic manipulation and 'sham' treatment worked better than patients' usual pain-relieving medications at obtaining migraine relief. . The truth about chlorine dioxide and other miracle cures for autism Chlorine dioxide is being hailed by many as a cure for autism, but why then are children becoming ill from the treatment? We separate fact from fiction when it comes to CD and other miracle autism 'cures'. 7 reasons why you should drink matcha tea The Japanese have been drinking it for centuries, and finally the rest of the world seems to be starting to appreciate the benefits of matcha tea. What makes Buchu a natural antibiotic? The powerful health properties of Buchu see it working to address the cause and symptoms of infections, making it a potent natural medicine. Natural cancer remedies: sorting fact from fiction Certain fruits and herbs may help cure your cancer. Get the go-ahead from your registered physician or oncologist to include the following natural cancer fighters in your cancer fighting regime. Studies show homeopathic remedies no better than placebo Homeopathic remedies consist of substances that have been diluted so many times that there is nothing or almost nothing of the original substance left. Honey can reduce the harmful side effects of smoking Almost all smokers are well aware of the health risks their habit poses, but yet they struggle to kick the habit. New research suggest supplementing with wild honey could reduce the toxic effects of smoking. Can chelation therapy cure heart disease? Move over heart surgery? There are persistent claims that EDTA chelation therapy can effectively treat heart disease by removing the calcium from cholesterol plaques. load more articles advertisement From our sponsors 10 facts about diabetes and insulin you need to know How to care for your vaginal flora JHB - Free Caregiver Workshop with TENA experts - 15 February JHB - Free home visit and assessment with a TENA nurse advisor Live healthier Hello? » SEE: Interesting facts about hearing loss Earworms: Let it go Is it bad to sleep with earplugs all the time? SEE: Do women hear better than men? The reason why men often appear not to be listening could be because they actually can't hear you. Confident smile? » Acidic drinks can harm your kids' smiles The facts on bleaching your teeth Am I taking good care of my teeth? Why are my teeth stained? We know the rules – brush your teeth twice a day and floss to keep them healthy. But, have you ever wondered what causes those stains that sometimes appear?