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Honey can reduce the harmful side effects of smoking

Almost all smokers are well aware of the health risks their habit poses, but yet they struggle to kick the habit. New research suggest supplementing with wild honey could reduce the toxic effects of smoking.

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Gross fungal infections you can pick up at the gym

You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections.

Holiday health »

Your 10-step asthma holiday checklist

Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.