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Richard Pearce says...

I have never had the shot and I have not had flu in over 10yrs. Everyone I know who has taken then shot gets flu every year. Call for free flu shots in SA
Moringa – the miracle protein plant

Freda Linde-Gaisie and husband Richard Gaisie, founders of Akan Moringa, share their journey to discovering the many health benefits of the 'miracle tree' called Moringa.

Discover spirulina as a superfood

Discover spirulina – an algae that’s been consumed since ancient times and which now enjoys star status among nutritionists worldwide.

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After six years of marriage the spark is gone and this couple can't even have a conversation.

Do you have a sweet tooth? »

What’s SA’s most sugary drink? Craving sugar? Blame your brain WHO says we're eating too much sugar

10 foods with hidden sugar

Even if you don't have a sweet tooth, you might still be eating far more sugar than you think.