Home > Natural Health > News News All sections in Natural » Find a Practitioner » Medicinal Plants » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News Beet juice boosts muscle power in heart patients In a study, the high amounts of nitrates found in beet juice caused a robust increase in muscle strength among heart patients. Assess Ask the natural health expert » Learn Natural therapies to try » Quiz Is my vegetarian diet balanced? » Test yourself: How flexible are you? » A quick guide to The Atkins Diet This medicinal plant that only grows in the Western Cape could replace antibiotics one day 5 common energy vampires Are your bad habits sucking the life out of you? Here's how to bite back. What is Therapeutic Massage Therapy? Therapeutic Massage Therapy is a great way to improve your quality of life. It relieves stress, can be both stimulating or soothing, and helps to create inner balance and harmony. Transcendental Meditation gives you 200% life Once we learn how to take care of our inner being, we can enjoy the abundance of the world to the fullest. Hay Fever - natural approach Hay fever (allergic rhinitis) is an inflammation and hypersensitivity of the mucous membranes in the upper respiratory airways. 10 health benefits of eggs Many people believe that eating eggs may be bad for your health. Here are some excellent reasons to justify why eating eggs can make you healthier, brainier, leaner and stronger. Why you may not lose weight on the Tim Noakes Banting diet While some people swear that Banting has given them a new lease on life, others say it is absolute nonsense. Health24 spoke to someone who says she picked up weight with Banting. Tim Noakes and other professionals respond. “ Latest comment on Health24 Bianca Albesco says... Ritalin and Concerta are both exactly the same drug. They are just different brand names. What happens when kids with ADHD take Ritalin and Concerta? ” Your nose knows Your sense of smell affects your behaviour, helps you to sense danger, and plays a subtle role in how you communicate with others. Declutter your life this spring Spring is a great time to do a thorough de clutter of all the stuff you don’t use or have been hoarding forever. Sell it, and make some cash to buy that latest must have gadget or put it towards a well-earned holiday at the end of the year. How safe are herbal medicines? Herbal therapies, taken for medicinal and health reasons, are increasingly popular and often regarded as innately safe. But their interactions with other medicines is less known – and could be downright dangerous. load more articles advertisement From our sponsors Advertorial Understanding thrombosis The power of smell and touch Is your baby dehydrated? How to tell. Fifty and fabulous! There’s something newly cool about turning 50 Live healthier Up for grabs! » To vape or not to vape? Twisp's new range of e-cigs Discover your Twisp Win one of the 3 new devices from Twisp! Now you can stand a chance of winning one of the 3 new devices, as well as flavours and accessories worth R2000 each! Love your heart » SA dying of heart disease Natural trans fats good for heart Heart probs and sex life How old is your heart? Take this test What's your heart age? Use the calculator to see the real age of your heart. Post your results in the comments!