Home > Natural > Life lessons Life lessons All sections in Natural » Find a Practitioner » Herbs » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News 11 fabulous gift ideas It's that time of the year again. The Christmas list is long, but what to buy? And what's more, you want to give useful, healthy and exciting presents. Ask Natural Expert » Learn Have you tried? » Quiz Why am I so tired? » Like us Facebook » Getting to know more about yoga with yoga Instructor, Alta Lourette Yoga for your mind Does your life exhaust you? If you have a typical modern lifestyle, chances are that you’re feeling exhausted. Do you recognise yourself in one of these people? Practise the art of mindfulness Clearing the week's clutter from your mind will leave you feeling remarkably refreshed. Set some time aside every day to focus 100% on the moment. Declutter your life this spring Spring is a great time to do a thorough de clutter of all the stuff you don’t use or have been hoarding forever. Sell it, and make some cash to buy that latest must have gadget or put it towards a well-earned holiday at the end of the year. 10 ways to get more out of life If you want to live longer by making sure you get the most out of your life then these 10 tips are for you. “ Latest comment on Health24 Michael Coates says... Cyclists need to catch a wake up , I see this to happen as a athlete / cyclist / biker etc. Who do these cyclists think they are , often riding 2 / 3 / 4 abreast & do not follow... CT cyclists attack motorist ” Be instantly happier New research shows that finding bliss is surprisingly easy – if you know where to look for it. load more articles advertisement From our sponsors Recovery after exercise is an essential part of any workout What is Metabolic Syndrome? Could you have it? Eyecare for computer users Treet-It Anti-Lice aiding schools in the prevention of Head Lice Live healthier Beware of the danger! » Asthma danger zones 13 danger zones Teen dangers 21 dangerous things people do Here are 21 things people do without thinking. But they are dangerous, and could kill you or the people around you. Preventing HIV » Male screening tests HIV protective shots HIV vaccine Vaginal ring to prevent pregnancy, HIV and herpes A new vaginal ring, similar to existing birth control rings, promises to provide months of protection against pregnancy, HIV and herpes.