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Life lessons

Does your life exhaust you?

If you have a typical modern lifestyle, chances are that you’re feeling exhausted. Do you recognise yourself in one of these people?

11 fabulous gift ideas

It's that time of the year again. The Christmas list is long, but what to buy? And what's more, you want to give useful, healthy and exciting presents.

Practise the art of mindfulness

Clearing the week's clutter from your mind will leave you feeling remarkably refreshed. Set some time aside every day to focus 100% on the moment.

Could you have parasites?

Do you love sushi? Do you kiss your pets? Do you eat meat, or unwashed fruit and vegetables? If you answer yes, you could be putting yourself at risk for parasites.

Latest comment on Health24

Dale Hawkins says...

There is huge difference between processed sugar and natural sugar. Nearly all processed consumes contain processed sugar, which is poison, a major contribution to cancer and... Don't fall for the sugar witch hunt
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