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Life lessons

11 fabulous gift ideas

It's that time of the year again. The Christmas list is long, but what to buy? And what's more, you want to give useful, healthy and exciting presents.

Does your life exhaust you?

If you have a typical modern lifestyle, chances are that you’re feeling exhausted. Do you recognise yourself in one of these people?

Declutter your life this spring

Spring is a great time to do a thorough de clutter of all the stuff you don’t use or have been hoarding forever. Sell it, and make some cash to buy that latest must have gadget or put it towards a well-earned holiday at the end of the year.

Latest comment on Health24

Rod Coleman says...

The survey was done in Finland only - which sais it all. SA men are totally different and prefers woman in their mid 30's - a proven fact. Sexually, men prefer women in their mid-20s
Practise the art of mindfulness

Clearing the week's clutter from your mind will leave you feeling remarkably refreshed. Set some time aside every day to focus 100% on the moment.

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