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Life lessons

11 fabulous gift ideas

It's that time of the year again. The Christmas list is long, but what to buy? And what's more, you want to give useful, healthy and exciting presents.

Practise the art of mindfulness

Clearing the week's clutter from your mind will leave you feeling remarkably refreshed. Set some time aside every day to focus 100% on the moment.

Declutter your life this spring

Spring is a great time to do a thorough de clutter of all the stuff you don’t use or have been hoarding forever. Sell it, and make some cash to buy that latest must have gadget or put it towards a well-earned holiday at the end of the year.

Latest comment on Health24

Eternity says...

@Willnot which is why early on set alzheimer has been on the increase since "low fat" diets became a thing in the 50s right? Everyone been fat Noakes' 'real food' may not be kid friendly
Could you have parasites?

Do you love sushi? Do you kiss your pets? Do you eat meat, or unwashed fruit and vegetables? If you answer yes, you could be putting yourself at risk for parasites.

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