Home > Natural > Life lessons Life lessons All sections in Natural » Find a Practitioner » Herbs » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News 11 fabulous gift ideas It's that time of the year again. The Christmas list is long, but what to buy? And what's more, you want to give useful, healthy and exciting presents. Ask Natural Expert » Learn Have you tried? » Quiz Why am I so tired? » Like us Facebook » Would you go for a snake massage? Health benefits of drinking warm lemon water Does your life exhaust you? If you have a typical modern lifestyle, chances are that you’re feeling exhausted. Do you recognise yourself in one of these people? Practise the art of mindfulness Clearing the week's clutter from your mind will leave you feeling remarkably refreshed. Set some time aside every day to focus 100% on the moment. Declutter your life this spring Spring is a great time to do a thorough de clutter of all the stuff you don’t use or have been hoarding forever. Sell it, and make some cash to buy that latest must have gadget or put it towards a well-earned holiday at the end of the year. 10 ways to get more out of life If you want to live longer by making sure you get the most out of your life then these 10 tips are for you. “ Latest comment on Health24 Lilian Uddgren Gouws Tyler says... she can bring it back here as there is no such words as never now what about her husband? he just gonna take a chance. SA woman fleeing Sierra Leone speaks to Health24 ” Be instantly happier New research shows that finding bliss is surprisingly easy – if you know where to look for it. load more articles advertisement From our sponsors Occlusal disease - a modern day dental problem The importance of choosing the best life insurance for you Alzheimer’s disease – incurable but preventable Breakfast like a King Live healthier Yoga » Exercise time? Yoga mats matter Yoga and sleep What yoga can do for you Yoga is a stress-buster, but it also helps with anxiety, depression, insomnia, back pain and other ills. Allergy alert » Allergy myths Cold or allergy? Children and allergies Allergy facts vs. fiction Some of the greatest allergy myths and misconceptions can actually be damaging to your health.