Home > Natural > Life lessons Life lessons All sections in Natural » Find a Practitioner » Herbs » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News Does your life exhaust you? If you have a typical modern lifestyle, chances are that you’re feeling exhausted. Do you recognise yourself in one of these people? Ask Natural Expert » Learn Have you tried? » Quiz Why am I so tired? » Like us Facebook » Why vitamin D is good for you Cowspiracy: The Sustainability Secret 11 fabulous gift ideas It's that time of the year again. The Christmas list is long, but what to buy? And what's more, you want to give useful, healthy and exciting presents. Practise the art of mindfulness Clearing the week's clutter from your mind will leave you feeling remarkably refreshed. Set some time aside every day to focus 100% on the moment. 12 dangerous home remedies Most home cures are relatively harmless, but some remedies can be downright dangerous. Declutter your life this spring Spring is a great time to do a thorough de clutter of all the stuff you don’t use or have been hoarding forever. Sell it, and make some cash to buy that latest must have gadget or put it towards a well-earned holiday at the end of the year. “ Latest comment on Health24 Eternity says... @Willnot which is why early on set alzheimer has been on the increase since "low fat" diets became a thing in the 50s right? Everyone been fat Noakes' 'real food' may not be kid friendly ” Could you have parasites? Do you love sushi? Do you kiss your pets? Do you eat meat, or unwashed fruit and vegetables? If you answer yes, you could be putting yourself at risk for parasites. load more articles advertisement From our sponsors Is your baby dehydrated? How to tell. Taking charge of your health Man, take care of your health! Live healthier Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! Kick the habit » Cancer doesn't make smokers to quit Non-smokers don't use e-cigs Hookah contains benzene How South Africans quit smoking We asked ex-smokers to share their secrets to successfully quitting smoking. Find out how they managed to kick the habit.