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Life lessons

11 fabulous gift ideas

It's that time of the year again. The Christmas list is long, but what to buy? And what's more, you want to give useful, healthy and exciting presents.

Practise the art of mindfulness

Clearing the week's clutter from your mind will leave you feeling remarkably refreshed. Set some time aside every day to focus 100% on the moment.

Declutter your life this spring

Spring is a great time to do a thorough de clutter of all the stuff you don’t use or have been hoarding forever. Sell it, and make some cash to buy that latest must have gadget or put it towards a well-earned holiday at the end of the year.

Latest comment on Health24

Bantsijang says...

ADHD is NOT a fancy acronym for a common, undisciplined brat Pieman.... You are offending some of us who are born with it.... Can fish oil help boys with ADHD concentrate better?
Could you have parasites?

Do you love sushi? Do you kiss your pets? Do you eat meat, or unwashed fruit and vegetables? If you answer yes, you could be putting yourself at risk for parasites.

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