Home > Natural > Herbs > Why herbs Why herbs All sections in Natural » Find a Practitioner » Herbs » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News Starting a herb garden Have you always wanted a herb garden but have no idea where to start? Follow our simple guidelines and soon you can also have a herb garden bursting with flavour and fragrance. Ask Natural Expert » Learn Have you tried? » Quiz Why am I so tired? » Like us Facebook » No time for exercise? 18 pain remedies in your kitchen Maintaining your herb garden Follow these tips to ensure that your new herb garden brings you joy all year round. SA – a natural pharmacy? Africa, and South Africa specifically, is blessed with a vast variety of medicinal herbs and plants, resulting in a rich heritage of traditional remedies, still in use today. Why go the herbal route? In the age of modern medicine, herbal remedies are often seen by many as archaic mumbo jumbo. But one must realise that up until the twentieth century, humans relied almost entirely on plants to treat every type of disease. The active constituents of herbs The active constituents of plants have only relatively recently been isolated. The active constituents in plants are the chemicals that have a medicinal effect on the body. Herbs A-Z The medicinal properties of herbs and spices have been known for many centuries. Check out our list of over 500 to learn more. “ Latest comment on Health24 Lungile Dimba says... Its a good idea, there is one in KwaMashu Township in Durban. They do not even use any machines, just jogging, stretching, aerobics, etc. Outdoor gyms booming in SA ” A brief history of herbs Plants have been used as medicines for thousands of years. Find out more about their fascinating history. The dangers of herbs Although herbs are generally safe with very few side effects, one should be responsible and careful when using any herb. load more articles advertisement From our sponsors Sense of community key to a meaningful and fulfilling retirement Your retirement - a healthy mindset So many people, why so alone? You can still enjoy the sweet things in life Live healthier Depression » Depression Depression and ageing Teen depression Depression: do you know the signs? One of the key roles you can play in the health of someone who is depressed or suffers from anxiety is to make sure they get the help they need. Here's what you need to know. Healthy dog » Dog weightloss Dog behaviour Overweight dogs Food not to feed your dog Feeding you dog 'human food' may be detrimental to its health.