Ginger
- Relieves nausea associated with motion sickness, morning sickness and vertigo
- Stimulates circulation
- Aids digestion
- Relieves flatulence
- Lowers fever
- Anti-emetic
- Anti-inflammatory
- Antiseptic
- Inhibits coughing
Interesting fact:
The name "ginger" originates from a Sanskrit word meaning "horn-shaped", in reference to the bulges on the underground stems. In Western countries, ginger is mainly used to make sweets.
Caution:
People with peptic ulcers should not take ginger medicinally.
Do not take the essential oil internally without professional supervision.
People on blood-thinning medication and pregnant women should avoid high doses of ginger.
(Image: Frank C Müller)
- (Updated by Birgit Ottermann, Health24, April 2010)