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Natural foods

Go 'nuts' about Coconut oil

Coconut oil can do more for you than repair your skin. Learn more about the possible uses of this popular oil.

Discover spirulina as a superfood

Discover spirulina – an algae that’s been consumed since ancient times and which now enjoys star status among nutritionists worldwide.

Latest comment on Health24

Peter Graham says...

Very sad but what a stupid sport. Famous free diver Natalia Molchanova vanishes during dive
History of the vitamin industry: part 1

Vitamins have been part of the human diet since time immemorial, but it’s only in the past 100 years that we’ve discovered their existence – and their importance. We'll explore the history of vitamins in three parts...

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Heavy snoring linked to earlier mental decline Do you suffer from insomnia or poor sleep? Is your cat affecting your sleep?

5 types of nightmares

Ever dreamed of being trapped in an elevator? Or of being chased by a killer? Or of trying to escape a torrent of hot, volcanic lava? Get the lowdown on nightmares here...