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Medicinal plants

How safe are herbal medicines?

Herbal therapies, taken for medicinal and health reasons, are increasingly popular and often regarded as innately safe. But their interactions with other medicines is less known – and could be downright dangerous.

How to grow a herb garden

Have you always wanted a herb garden but have no idea where to start? Follow our simple guidelines and soon you can also have a herb garden bursting with flavour and fragrance.

Herbs A-Z

The medicinal properties of herbs and spices have been known for many centuries. Check out our list of over 500 to learn more.

Buchu - South Africa's 'miracle herb'

In South Africa buchu has been used as a folk remedy or 'boereraat' for centuries. Currently this 'miracle herb' is being marketed for a wide range of clinical applications, notably as an anti-inflammatory.

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PMS, depression & suicide »

Don't let PMS get you down Symptoms of PMS Diagnosing PMS

The link between PMS, depression and suicidal thoughts

The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide.

A vegan marathon runner »

Comrades: don't run if you're ill Fuel your body for the Comrades

Running the Comrades Marathon on a vegan diet

Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.