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Medicinal plants

How safe are herbal medicines?

Herbal therapies, taken for medicinal and health reasons, are increasingly popular and often regarded as innately safe. But their interactions with other medicines is less known – and could be downright dangerous.

Herbs A-Z

The medicinal properties of herbs and spices have been known for many centuries. Check out our list of over 500 to learn more.

Buchu - South Africa's 'miracle herb'

In South Africa buchu has been used as a folk remedy or 'boereraat' for centuries. Currently this 'miracle herb' is being marketed for a wide range of clinical applications, notably as an anti-inflammatory.

How to grow a herb garden

Have you always wanted a herb garden but have no idea where to start? Follow our simple guidelines and soon you can also have a herb garden bursting with flavour and fragrance.

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Live healthier

The debate continues »

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The running vs. walking debate

There are many different theories when it comes to the running vs. walking for health and weight loss.

Veganism a crime? »

Running the Comrades Marathon on a vegan diet Are vegans unnatural beasts? Can a vegan be really healthy?

Should it be a crime to raise a baby on vegan food?

After a number of cases of malnourishment in Italy, it may become a crime to feed children under 16 a vegan diet.