Home > Natural > Natural foods Natural foods All sections in Natural » Find a Practitioner » Herbs » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News Moringa – the miracle protein plant Freda Linde-Gaisie and husband Richard Gaisie, founders of Akan Moringa, share their journey to discovering the many health benefits of the 'miracle tree' called Moringa. Ask Natural Expert » Learn Have you tried? » Quiz Why am I so tired? » Like us Facebook » Why vitamin D is good for you Cowspiracy: The Sustainability Secret Go 'nuts' about Coconut oil Coconut oil can do more for you than repair your skin. Learn more about the possible uses of this popular oil. Berries for a younger, healthier you Boost your health and ward off disease with delicious, magical berries – the ultimate superfood. Cacao – nature's 'guilty' pleasure Get cosy with a cup of cacao. The health benefits of this superfood will make you love it even more. Discover spirulina as a superfood Discover spirulina – an algae that’s been consumed since ancient times and which now enjoys star status among nutritionists worldwide. History of the vitamin industry: part 2 In the second part of our series on the history of the vitamin industry, we explore the synthesis and mass production of vitamins. “ Latest comment on Health24 Mr Badbones says... I'm just here for the boobs ..... 9 tips for better boobs ” Detox the natural way with chlorella Not too familiar with chlorella? Brush up on the facts – these brilliant algae may be just what the doctor ordered. History of the vitamin industry: part 3 In part 3 of our series on the vitamin industry, we explore the shift to naturally-derived vitamins and their significance to the body. History of the vitamin industry: part 1 Vitamins have been part of the human diet since time immemorial, but it’s only in the past 100 years that we’ve discovered their existence – and their importance. We'll explore the history of vitamins in three parts... load more articles advertisement From our sponsors Is your baby dehydrated? How to tell. Taking charge of your health Man, take care of your health! Live healthier Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! Kick the habit » Cancer doesn't make smokers to quit Non-smokers don't use e-cigs Hookah contains benzene How South Africans quit smoking We asked ex-smokers to share their secrets to successfully quitting smoking. Find out how they managed to kick the habit.