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Natural foods

History of the vitamin industry: part 1

Vitamins have been part of the human diet since time immemorial, but it’s only in the past 100 years that we’ve discovered their existence – and their importance. We'll explore the history of vitamins in three parts...

Moringa – the miracle protein plant

Freda Linde-Gaisie and husband Richard Gaisie, founders of Akan Moringa, share their journey to discovering the many health benefits of the 'miracle tree' called Moringa.

The magic of Chia

If you haven’t discovered the magic of chia yet, now’s the time. These super seeds are packed with health-boosting nutrients.

Latest comment on Health24

Joe Black says...

Everywhere ignorance exists there will also be ignorant behavior. hint... hint... It's not much different from the people in Liberia who killed health workers out of ignorance.... African immigrants face ostracism in the US as panic takes hold
Acai berries- nature's 'filler'

Acai berries look like grapes, but come from palm trees – and they’re packed with nutrients. What should YOU know about this superfood?

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5 immune boosters in your kitchen

You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen.

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Depression: do you know the signs?

One of the key roles you can play in the health of someone who is depressed or suffers from anxiety is to make sure they get the help they need. Here's what you need to know.