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Name | Discipline | Address | Contact details |
WESTERN CAPE | |||
Boer, Abigail | Pilates (private and group classes) | Gordon's Bay | Cell: 072 968 9527 e-mail: abigailboer@hotmail.com |
Brand-Waldman, Melanie | Pilates (studio and private home visits) | Atlantic Seaboard (including Cape Town CBD) | Cell: 072 635 5979 e-mail: doublebrand88@gmail.com |
Breathe Pilates Studio | Pilates | 1 King House 119 Main Road Bergvliet | Cell: 082 804 4577 Studio: 021 715 2660 e-mail: studio@breathepilates.co.za Website: www.breathepilates.co.za |
Dominic Pereira Pilates Studio | Pilates | 2 Tantallon road & Newlands | Cell: 082 923 0367 |
Guhr, Plaxy | Body Control Pilates certified Teacher Privates, Duets, and classes (Pilates Mat Exercises) | The Bayside Chiropractice 16 Merlot Avenue Table View | Cell: 082 533 4204 e-mail: plaxmug@gmail.com |
Enslin Snyman, Vanessa | Pilates | Sedgefield, Wilderness, Knysna | Cell: 084 551 2356 |
Haupt, Justine | Body Control Pilates | Somerset West | Cell: 076 103 1805 |
Kavanagh, Antoinette | Pilates | Sea Point | Cell: 082 738 0856 |
Katya Kinski Pilates Studio | Pilates | Unit 201 6 Pepper Street City Bowl Cape Town | Cell: 083 235 6238 |
Lipner, Robyn | Pilates | reform studios | Cell: 083 459 4159 |
Matthews, Larissa | Pilates (Mat and Ball) | Sensu Garden Studio, 23 Parish Road, Constantia and Body Excel Gym, Stonehurst Mountain Estate | Cell: 083 458 2054 e-mail: jplar@vodagsmail.co.za |
Maurel, Stephanie | Pilates, Pregnancy Pilates, Pilates-based back rehabilitation | 74 Camp Ground Rd Rondebosch and Belvedere Square Claremont | Cell: 083 567 5572 |
O'Flynn, Tammi | Pilates: Mat, small equipment, rehabilitation, ante-natal, sports performance) Reiki and Phytotherapy (herbal medicine) | Claremont Chiropractic Health Centre Claremont | Cell: 071 431 4794 E-mail: toflynn@gmail.com Website: www.tammioflynn.com |
Reader, Carl | Pilates (also a biokineticist) | 4 Mira Monte Somerset West | Cell: 076 524 3705 |
Romann, David | Pilates | Fish Hoek Simonstown Kalkbay Kommetjie Muizenberg | Cell: 079 500 3524 |
Rose, Lisa | Pilates and Therapeutic Massage Therapist for medical conditions. | Newlands | Cell: 072 128 3871 e-mail: lisarose_rosie@hotmail.com |
Science In Motion Progressive Pilates (Catherine Brodie) | Pilates (private and group classes) | 127 Bree St Cape Town | Cell: 074 891 8263 e-mail: catherine@scienceinmotion.biz Website: scienceinmotion.biz |
Seymour, Justine (Somersault Studio) | Pilates practitioner and personal training | 57 Grove Avenue, Claremont | Cell: 083 335 3345 e-mail: info@somersaultstudio.co.za Website: www.somersaultstudio.co.za |
Storck-Matchett, Meret (Zenzero studio) | Body Intelligence (yoga and Pilates) | Zenzero Studio Bree Street Cape Town | Cell: 083 462 8626 e-mail: meret.storck@zenzero.co.za Website: www.zenzero.co.za |
Steenkamp, Kim | Pilates | Optimum Studios | Tel: 021 426 0826 |
Studio2Pilates | Pilates | 36 Franklin Road |
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Tait, Kate (Back to Basics) | Pilates, yoga and physiotherapy | 17 Raats Drive Tableview Cape Town | Cell: 084 843 4797 e-mail: kate@backtothebasics.co.za Website: www.backtothebasics.co.za |
Thomas, Lisa | Pilates-based training and rehabilitation | Vredehoek | Tel: 021 465 1975 |
Thompson, Wendy | Pilates and Physiotherapy | 29 Hancock Road, Plumstead Cape Town | Tel: 021 7615271 Cell: 071 225 6371 e-mail: wendy1878@vodamail.co.za |
Wagner, Tim (Exhale Pilates Studio) | Pilates | 20 Raats Drive Table View Cape Town | Cell: 078 459 3131 |
Yogalates (Laura Jane) | Pilates and yoga | Knysna | Cell: 073 423 5555 e-mail: yogalates.sa@gmail.com Website: www.yogalates.jimdo.com |
GAUTENG | |||
Bavaro, Melissa (Pulse Pilates) | Pilates | 5th Floor Bedford Towers Bedford Centre Cnr Smith & Kirkby Rd Bedfordview | Cell: 073 610 5103 E-mail: m_bavaro@hotmail.com |
Body Zen Pilates Sanctuary Fourways | Pilates fully equipped studio, private one-on-one or duet sessions only. Rehabilitation and pre/post pregnancy | Valbonne Suite 29 Corner Mulbarton Rd and Valbonne Drive Beverley, Fourways, Sandton | Cell: 083 299 0099 E-mail: Paulette.Seager@gmail.com |
Booysen, Cezaan | Pilates | Montana, Waterkloof, Centurion | Cell: 079 511 1994 |
Botes, Etienne | Pilates mat classes, max of 2 people. Physiotherapist | 13a Anleen Building | Tel: 012 803 8207 |
Brink, Gillian | Stott – Beginners, Intermediate and advanced Mat, Reformer and Cadillac | Unit 5 Bedfordview Office park 3 Riley Road | Cell: 082 587 1024 |
Broodryk, Lynne (Core Intelligence Pilates) | Pilates | 25 Snyman Str Brummeria Pretoria | Cell: 082 785 5273 e-mail: lynnpre@yahoo.com |
Cutler, Jane (Pulse Pilates) | Pilates | 5th Floor Bedford Towers Bedford Centre Cnr Smith & Kirkby Road, Bedfordview | Cell: 084 763 7040 E-mail: pilatesjanec@gmail.com |
Delport, Anne | Pilates, yoga, sensual fitness & pole dancing | Fourways, Lonehill, Rivonia, Sandton | Cell: 083 443 4488 |
Du Preez, Alma & Lauren (Back & Body Pilates & Rehab) | Pilates and rehab for injuries and post operation conditions. | 229 Monument Rd, Glen Marais, Kempton Park | Cell: 084 576 6146 (Alma) |
Dusheiko, Marise | Pilates & various dance styles (private lessons in your home) | 6 Fort Street, Melrose, Sandton | Cell: 082 452 1526 |
Els, Mischa | BASI pilates | 429 Mckenzie | Cell: 071 671 9894 |
Enslin, Joanne & Associates | Pilates & Physiotheraphy | 173 Rivonia Road, Rochester Place, Block D, Morningside | Tel: 011 883 3422 |
| Private (fully equipped studio), duet and trio classes. Group mat classes. | Tanyas Terrace, 13, Eldoraigne | Cell: 074 074 0100 |
Fitness Fusion | Ladies Pilates and Personal training studio. Private,duet, trio and group classes. | Sandton and Houghton | Tel: 011 483 1396 Cell: 082 903 9005 E-mail: info@fitnessfusionstudio.co.za Website: www.fitnessfusionstudio.co.za |
Green, Anne-Marie | Pilates classes and individual sessions | Bordeaux south, Randburg | Cell: 083 305 4544 e-mail: info@theleap.co.za Website: www.theleap.co.za |
Pilates Dynamics Studio & Wellness Centre | Pilates and Yoga Private; Semi-Private; Group classes (Rehabilitation; Sports and Ante-natal) 4 FULLY EQUIPPED STUDIOS | Cnr 2 Nicolyn Ave/ Silver Pine Ave Ruiterhof Randburg (Next to Randburg Sports complex) | Tel: 011 792 5459 Cell: 072 999 2229 Email: Website: |
Gray, Jenna | Pilates (Private lessons at your home or at Honeydew studio) | North Riding, Fourways, Olivedale, Boskruin, Honeydew, Randpark Ridge, Roodepoort | Cell: 076 564 4455 e-mail: jendeabreu@gmail.com |
Green, Linda (Body Synergy Studio) | Pilates | Muckleneuk Pretoria | Cell: 084 580 5284 e-mail: linda@bodysynergy.biz Website: www.bodysynergy.biz |
Ho, Beverley (Pilates2go Studio) | Mat pilates for groups, duo and private, pregnancy Pilates, rehabilitation | 36 Kokkewiet Str, Randpark Ridge Randburg | Cell: 083 3079989 |
Jamaica Blue Active | Pilates and Lipomassage | De Villabois Mareuil Drive | Tel: 012 997 1837 Cell: 082 465 8687 e-mail: canti@woodlandsnet.co.za Website: www.jamaicablueactive.co.za |
Joubert, Lisa (Pilates2go Studio) | Mat pilates for groups, duo and private, pregnancy Pilates, rehabilitation | 36 Kokkewiet Street, Randpark Ridge Randburg | Cell: 084 585 5544 |
Kirchner, Karla | Pilates and occupational therapy. Mat and ball work. Back rehabilitation. Private, duo and small group classes | Silverlakes Golf Estate Pretoria | Cell: 082 932 3230 |
Krot, Alena (Body Harmony Pilates Studio) | Pilates (Mat classes for beginners to advanced) Pilates for rehabilitation, pregnancy and golf. | Morris Avenue, Morehill, Benoni | Cell: 078 035 9865 e-mail: BenoniPilates@gmail.com Website: www.BodyHarmony.co.za |
Lydon, Marian | Pilates, yoga & meditation | Freeway Park, Boksburg | Tel: 011 893 3999 |
McMullin, Michelle | Pilates, Kettle bells, TRX suspension training, Fitness | Van Riebeeck Park, Kempton Park | Cell: 083 389 4929 |
Mystic Blue Health/Pilates Studio | Pilates, Yoga, Thai Chi & Reiki (qualified through Trifocus Pilates) | 6 Third Street | Cell: 082 378 9726 (Cheryl) |
New Life Pilates | Pilates | Southport Building, Kirkby Road, Bedfordview | Cell: 082 821 1357 (Gail) E-mail: pilates.enquiry@gmail.com Website: www.newlifepilates.co.za |
Nortje, Lizette (Urban-Life Pilates) | Pilates | 140 Pretoria Road Rynfield Benoni | Cell: 082 856 6857 e-mail: pilateslife@mweb.co.za |
Otto, Mignon | Pilates (also Biokineticist) | Menlyn Med Clinic | Cell: 084 691 5877 |
Pilates at Yours (Genevieve Maynard) | Pilates | Fourways Johannesburg | Cell: 082 807 7608 e-mail: genevieve@1000wives.co.za Website: www.pilatesatyours.com |
Pilates by Jacqui | STOTT Pilates Mat & Reformer | Strubensvalley, Roodepoort, Gauteng | Cell: 082 785 4890 |
Pilates Dynamics Studio | Pilates, Cardio Massage | 2 Cnr Nicolyn Ave, | Tel: 011 792 5459 |
Pilates in Parkmore | Pilates | 29 Thirteenth Street, Parkmore | Cell: 078 262 9609 e-mail: michelle.emslie@telkomsa.net |
Pilates on Ten | Pilates | 58 10th Street, Parkhurst Johannesburg | Cell: 072 188 5011 e-mail: info@pilatesontenth.co.za Website: www.pilatesontenth.co.za |
Pilates pH | Pilates | 777 Rivonia Road, Cnr of Rivonia Road and 7th Avenue, Rivonia, Sandton | Tel: 011 807 9877 |
Poortview Pilates | Pilates | 68 Lawrence road | Cell: 083 677 7729 |
Bridgette | Pilates (private and group classes) | Gauteng, Cresta, Emmarentia | Cell: 083 623 0565 Email: |
Roger-Lund, Tammy (P6 Pilates Studio) | Pilates | 1387 Zeiss Road, Honeydew Roodepoort | Cell: 074 188 8303 e-mail: info@p6pilates.co.za Website: www.p6pilates.co.za |
Semmens, Tristan Kay (Pulse Pilates) | Pilates | 5th Floor, Bedford Towers. Bedford Centre. Cnr Smith & Kirkby Road, Bedfordview | Cell: 071 895 9012 E-mail: tristankay@rocketmail.com |
Smith, Sairah | Pilates for Pregnancy | Athlone Road, Sandringham | Cell: 074-117-7798 |
Studio Pilates | Pilates Private and group classes | 30 7th Avenue Parktown North | Cell: 079 891 5170 E-mail: www.studiopilates.co.za |
Swanepoel, Natasha (Inside Out Pilates) | Pilates | Ground floor, Ashford House, Ashford Street, Midstream Estate, Midrand | |
The Pilates Project | Pilates (BASI qualified instructor) private, duet, trio and group classes available | Hatfield Pretoria | e-mail: |
Thatcher, Colette (Pulse Pilates) | Pilates | 5th Floor, Bedford Towers. Bedford Centre. Cnr Smith & Kirkby Road, Bedfordview | Cell: 071 485 0568 E-mail: cetcat@wol.co.za |
Top Form Pilates | Pilates - private and group classes (only 4 per class) | Glenhazel Johannesburg | Cell: 083 227 1928 E-mail: yvetteherrmann613@gmail.com |
Tryon, Kim | Pilates: Mat, Reformer, Cadillac, Chair, Barrel etc. Pilates for pregnancy. | The Bryanston Wellness Centre, 17 Eaton Road Bryanston | Cell: 084 643 4079 |
Van der Berg, Christian & Badenhorst, Derich (Balanced Body Pilates Studio) | Pilates | Ruimsig, Krugersdorp | Cell: 084 556 4078 (Christian) |
Van Doorene, Kate & Smith, Sairah | Pilates | Johannesburg (classes done in your own home) | Cell: 083 796 5626 |
Verloop, Andriesa (Pilates Dynamics Studio) | Pilates | Cnr 2 Nicolyn Ave and Silver Pine Road Ruiterhof, Randburg, 2194 | Tel: 011 792 54 59 |
Visser, Zelda | Peak Pilates certified instructor | Silverlakes Golf Estate | Cell: 082 887 4050 |
Watkins, Liezel | Pilates Mornings & late afternoons in Rosebank Group classes during lunch breaks at companies in JHB area | Rosebank | Cell: 079 897 9897 E-mail: pilates@idifferent.co.za |
KWAZULU-NATAL | |||
Angela Cook (Pilates to the Core) | Pilates | Upper Glenwood Durban | Tel: 031 261 8003 Cell: 072 924 8121 e-mail: angelajoycook@hotmail.com |
Du Plessis, Tracy | Hatha Yoga & Pilates (New York method) | Pennington, | Tel: 039 975 1749 |
Evans, Sarah | Pilates | Le Physique Private Gym, 72 Old Main Road, Kloof | Tel: 0711 834 161 |
Hey, Nicola (Pilates Studio 59) | STOTT Pilates Certified. Offering individual Matwork, Reformer, Cadillac | 59 Ashley Drive Hillcrest Durban | Tel: 031 767 5184 Cell: 083 324 7947 e-mail: nicolahey@gmail.com Website: www.pilatesstudio59.co.za |
Louw, Laura-May | Certified BASI Pilates Instructor. Private and group classes available. Small-sized classes for personalised attention. | Musgrave/Berea, Durban | Cell: 082 443 4533 |
The Pilates House | Pilates | Berea, Durban | Tel: (031) 2016870 |
EASTERN CAPE | |||
Mandel, Lisa | Stott Pilates Instructor Trainer; Stott Pilates Licensed Training Centre; Private, semi-private and group classes available | Port Elizabeth | Tel: (041) 581 0869 |
Morling, Christine (Vincent Pilates Studio) | Body Control Pilates | East London | Cell: 084 714 0962 |
Olivier, Werner (Advanced Body Solutions) | Pilates | Port Elizabeth | Cell: 082 877 4689 |
Strydom, Lana & Sterley, Candace | Pilates: mat & reformer-equipment classes (private, semi-private or group classes) | Port Elizabeth | Cell: 072 256 2042 (Lana) / |
The Dynamic Body Studio | Pilates | 12 Strangers Way Dorchester Heights East London | Studio: 043 727 0058 e-mail: vicky@dynamicbodystudio.com Website: www.dynamicbodystudio.com |
Walker, Julie | Stott Pilates and SADTA Modern Dance teacher | Grahamstown | Cell: 072 601 3419 |