Home > Natural Natural All sections in Natural » Find a Practitioner » Herbs » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News 'Eat your greens' the Green Smoothie way When it comes to smoothies, the greener, the better! Get the lowdown on the green-smoothie trend and reap the health rewards. Natural News US considers regulating homeopathy A lack of regulation, allowing the public to self-treat conditions with scientifically unproven homeopathic products, has raised the ire of the medical community. More in Natural News Mushroom glows to spread its spores Australian study calls homeopathy 'useless' Hollywood star Val Kilmer's big health secret Cowspiracy: The film that environmental organisations don't want you to see Natural foods Discover spirulina as a superfood Discover spirulina – an algae that’s been consumed since ancient times and which now enjoys star status among nutritionists worldwide. See all Natural foods » Natural 18 pain remedies in your kitchen You can fix most common aches and pains with ingredients from your kitchen. Take a look at our list of pain relief tricks that lie hidden in your pantry shelves. See all Natural » Natural approach Inflammation – the unseen enemy Inflammation is the body's natural response when exposed to bacteria or tissue injury. However, if not addressed correctly it could lead to serious health complications. See all Natural approach » Complimentary-wellness Can herbs cure cancer? Exciting new research shows that herbs could possibly help treat cancer. An alternative-health practitioner and an oncologist put matters into perspective. See all Complimentary-wellness » Take action Ask Natural Expert » Learn Have you tried? » Quiz Why am I so tired? » Like us Facebook » Why vitamin D is good for you Cowspiracy: The Sustainability Secret Life lessons Practise the art of mindfulness Clearing the week's clutter from your mind will leave you feeling remarkably refreshed. Set some time aside every day to focus 100% on the moment. See all Life lessons » Multimedia No time for exercise? Watch this beautiful video to see how a busy mom does yoga with her young kids by her side. See all Multimedia » Natural living Healers and schemes There's concern about the lack of healthcare workers in SA. Yet we have 185 500 traditional healers that could play a more prominent role – if certain hurdles can be overcome. See all Natural living » Therapies Homeopathy 101: your questions answered Homeopathy is becoming increasingly popular - in fact, it is said to be the fastest growing medicine system in the world. But what exactly is homeopathy and how does it work? See all Therapies » advertisement From our sponsors Is your baby dehydrated? How to tell. Taking charge of your health Man, take care of your health! Live healthier Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! Kick the habit » Cancer doesn't make smokers to quit Non-smokers don't use e-cigs Hookah contains benzene How South Africans quit smoking We asked ex-smokers to share their secrets to successfully quitting smoking. Find out how they managed to kick the habit.