Home > Natural Health Natural Health All sections in Natural » Find a Practitioner » Herbs » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News Alternative remedies for joint pain Excercise, acupuncture and supplementing with glucosamine and chondroitin are showing great promise in alleviating the pain associated with arthritis. Natural Health News Coconut water – the ultimate thirst quencher Coconut water, with its naturally sweet and nutty flavour is not only a delicious thirst quencher, but is packed with a variety of health benefits. More in Natural Health News Meditation may reduce depression, anxiety and pain Alternative remedies for joint pain Thought-controlled device gets limbs moving US considers regulating homeopathy Natural Health Have a question? Ask our expert! Dr Erika Coertzen is qualified in various areas relating to Natural Health. Ask her to answer your natural-related questions. See all Natural Health » Multimedia Natural treatments for joint pain Dr Axe discusses the best natural treatments for joint pain, most of the start in your gut! See all Multimedia » Life lessons Practise the art of mindfulness Clearing the week's clutter from your mind will leave you feeling remarkably refreshed. Set some time aside every day to focus 100% on the moment. See all Life lessons » Multimedia No time for exercise? Watch this beautiful video to see how a busy mom does yoga with her young kids by her side. See all Multimedia » Take action Asses Check your risk for osteoporosis » Learn Natural therapies to try » Quiz Why am I so tired? » Test yourself: How flexible are you? » Natural treatments for joint pain Why vitamin D is good for you Natural living 10 easy ways to be your own doctor There are ten vital steps to managing your own health, take charge with these easy tips. See all Natural living » Natural foods Discover spirulina as a superfood Discover spirulina – an algae that’s been consumed since ancient times and which now enjoys star status among nutritionists worldwide. See all Natural foods » Natural Health 18 pain remedies in your kitchen You can fix most common aches and pains with ingredients from your kitchen. Take a look at our list of pain relief tricks that lie hidden in your pantry shelves. See all Natural Health » Natural approach Inflammation – the unseen enemy Inflammation is the body's natural response when exposed to bacteria or tissue injury. However, if not addressed correctly it could lead to serious health complications. See all Natural approach » advertisement From our sponsors Keeping your skin soft, moisturised and winter-ready The health benefits of donating blood Hydration is vital all year round Momentum Health: an industry leader in healthcare Live healthier Stay out of trouble » Asthma danger zones 13 danger zones Teen dangers 21 dangerous things people do Here are 21 things people do without thinking. But they are dangerous, and could kill you or the people around you. Sexual health » STIs: how to stay safe Apps for gay and bi men tied to STI risk Penis bumps The STI most men get without knowing it Most guys haven't ever heard of the human papillomavirus, yet many will get it at some stage in their lives without even knowing it.