Home > Natural Natural All sections in Natural » Find a Practitioner » Herbs » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News How to cure insomnia naturally Chronic insomnia is not just annoying; it can also be very detrimental to your health. Natural News Cowspiracy: The film that environmental organisations don't want you to see Watch the trailer of the South African Premiere of Cowspiracy. A groundbreaking feature-length environmental documentary about large-scale factory farming. More in Natural News Moringa – the miracle protein plant Berries for a younger, healthier you Cacao – nature's 'guilty' pleasure Detox the natural way with chlorella Natural approach 7 reasons to use coconut oil Whether you’re followingTim Noakes' advice on eating carbs or not, coconut oil should be a staple in your diet. Here are some reasons why. See all Natural approach » Herbs A-Z Ginseng is great for all-round health Ginseng is known as a life-enhancing tonic that is stimulating in the young, but restorative and even sedative in the aged and ill. See all Herbs A-Z » Life lessons Could you have parasites? Do you love sushi? Do you kiss your pets? Do you eat meat, or unwashed fruit and vegetables? If you answer yes, you could be putting yourself at risk for parasites. See all Life lessons » Natural living The health benefits of honey Honey is one of the world's oldest known medicines. Its strong anti-bacterial and healing properties make it a great natural remedy for many common health problems. See all Natural living » Take action Ask Natural Expert » Learn Have you tried? » Quiz Why am I so tired? » Like us Facebook » Cowspiracy: The Sustainability Secret Health benefits of drinking warm lemon water Life lessons Does your life exhaust you? If you have a typical modern lifestyle, chances are that you’re feeling exhausted. Do you recognise yourself in one of these people? See all Life lessons » Natural approach A natural approach to cellulite Cellulite can be embarrassing, but the good news is there are natural remedies for orange-peel skin! See all Natural approach » Multimedia 10 celebrity fans of homeopathy What do David Beckham, Catherine Zeta-Jones, Usain Bolt and Pamela Anderson have in common? They are all fans of homeopathy. See all Multimedia » Natural approach Hay fever: take the sting out of spring Springtime is hay fever time. Thankfully, common sense and some natural remedies can go a long way to make life a bit more bearable. See all Natural approach » advertisement From our sponsors Uncontrolled periodontal disease and diabetes – a collective health risk? Exam stress – a challenge for the whole family Eduloan offers affordable education finance Live healthier Medical bills » GP and money Cut medical bills Medical savings account Medical scheme: what is a self-payment gap? Have you exhausted your day-to-day benefits and moved into your self-payment gap? Here's what it means. Allergy alert » Allergy myths Cold or allergy? Children and allergies Allergy facts vs. fiction Some of the greatest allergy myths and misconceptions can actually be damaging to your health.