Home > Natural Natural All sections in Natural » Find a Practitioner » Herbs » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News 10 ways to perk up your day Give your day a happiness boost with these 10 quick tips. Natural News Why men have bigger noses than women Male noses grow disproportionately larger than female noses beginning at puberty, because males need to breathe in more oxygen to feed muscle mass. More in Natural News Meditation helps the paralysed sync brains to computers Thought-controlled device gets limbs moving Herbal products contain unlisted ingredients Yoga fails to cool hot flushes but may aid sleep Natural approach Hay fever: take the sting out of spring Springtime is hay fever time. Thankfully, common sense and some natural remedies can go a long way to make life a bit more bearable. See all Natural approach » B-well 4 easy fixes for all-day energy As our lives get increasingly hectic, fatigue is affecting more people than ever before. Here are four easy ways to boost your energy levels. See all B-well » Why herbs SA – a natural pharmacy? Africa, and South Africa specifically, is blessed with a vast variety of medicinal herbs and plants, resulting in a rich heritage of traditional remedies, still in use today. See all Why herbs » Therapies The breath of life Did you know that breathing correctly can improve your health, as well as your performance both on and off the sports field? See all Therapies » Take action Ask Natural Expert » Learn Have you tried? » Quiz Why am I so tired? » Like us Facebook » No time for exercise? 18 pain remedies in your kitchen Natural Mechanisms of human foot not unique The mechanisms of the human foot are not unique and have a lot in common with the feet of other great apes, according to research. See all Natural » Natural living The health benefits of honey Honey is one of the world's oldest known medicines. Its strong anti-bacterial and healing properties make it a great natural remedy for many common health problems. See all Natural living » Life lessons Are you touch-deprived? Of the five basic senses, touch is the most neglected one. Sadly, touch is also the one sense essential to life. See all Life lessons » Herbs A-Z Arnica Arnica, or as it is scientifically known, arnica montana, is a popular herb for treating muscle aches, wounds and inflammation. See all Herbs A-Z » advertisement From our sponsors Your retirement - a healthy mindset So many people, why so alone? You can still enjoy the sweet things in life Take the sugar test, it could save your life. Live healthier Stress » Childhood stress PTSD and weight Managing work stress The symptoms of stress Take a look at the symptoms of the acute fight-or-flight stress reaction and the effect of long-term, unmanaged stress. Men's health » Exercise and sperm Best sperm season Smoking and sperm How to boost the health of your sperm You’d think that with millions of babies being born each day, the average sperm is a pretty healthy swimmer. Not so. Here are a few things you can do to boost the health of yours.