Home > Natural Health Natural Health All sections in Natural » Find a Practitioner » Medicinal Plants » Life lessons » Natural approach » Natural Living » Natural Therapies » Natural News Honey can reduce the harmful side effects of smoking Almost all smokers are well aware of the health risks their habit poses, but yet they struggle to kick the habit. New research suggest supplementing with wild honey could reduce the toxic effects of smoking. Natural Health News Both chiropractic and 'sham' treatments relieve migraines! In a study, both chiropractic manipulation and 'sham' treatment worked better than patients' usual pain-relieving medications at obtaining migraine relief. . More in Natural Health News Studies show homeopathic remedies no better than placebo 7 reasons why you should drink matcha tea 3 quick ways to meditate and practise mindfulness South Africa wants to regulate traditional healers – but it’s not easy Natural approach 7 reasons why you should drink matcha tea The Japanese have been drinking it for centuries, and finally the rest of the world seems to be starting to appreciate the benefits of matcha tea. See all Natural approach » Therapies The truth about chlorine dioxide and other miracle cures for autism Chlorine dioxide is being hailed by many as a cure for autism, but why then are children becoming ill from the treatment? We separate fact from fiction when it comes to CD and other miracle autism 'cures'. See all Therapies » Healthy Food Are you fooled into buying these 'healthy' foods? Are the items on your shopping list as healthy as you think they are? A nutrition expert takes a look at items you probably shouldn't buy. See all Healthy Food » Natural approach Beet juice boosts muscle power in heart patients In a study, the high amounts of nitrates found in beet juice caused a robust increase in muscle strength among heart patients. See all Natural approach » Take action Assess Ask the natural health expert » Learn Natural therapies to try » Quiz Is my vegetarian diet balanced? » Test yourself: How flexible are you? » A quick guide to The Atkins Diet This medicinal plant that only grows in the Western Cape could replace antibiotics one day Natural approach South Africa wants to regulate traditional healers – but it’s not easy South Africa's traditional healers say the Traditional Health Practitioners Act and proposed regulations are unrealistic and unworkable, despite it offering more protection to the public. See all Natural approach » Natural approach Natural cancer remedies: sorting fact from fiction Certain fruits and herbs may help cure your cancer. Get the go-ahead from your registered physician or oncologist to include the following natural cancer fighters in your cancer fighting regime. See all Natural approach » Natural approach Top 10 foods to lower cholesterol Some foods are great for your heart health and can help you to naturally lower your cholesterol levels. See all Natural approach » Natural living Midwives are South Africa's unsung heroes of birth Midwives spend an average of 10 hours with a women in labour, yet they don't get the credit they deserve, Social entrepreneur Suzette Bester-Cloete tells Health24. See all Natural living » advertisement From our sponsors Sun protection for all children Understanding your sunscreen The science behind cosmeceuticals Do you know these 5 facts about skincare? Live healthier The debate continues » Working out in the concrete jungle 7 top butt exercises for guys 10 things pole dancing can do for you The running vs. walking debate There are many different theories when it comes to the running vs. walking for health and weight loss. Veganism a crime? » Running the Comrades Marathon on a vegan diet Are vegans unnatural beasts? Can a vegan be really healthy? Should it be a crime to raise a baby on vegan food? After a number of cases of malnourishment in Italy, it may become a crime to feed children under 16 a vegan diet.