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Do you actually know what the legal alcohol limit is?

The all too familiar "I'll have one for the road" might be the drink that gets you arrested. This infographic from LIPCO tells you just how much is enough.

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Live healthier

Winter Wellness »

Boost winter health Happy feet in winter Don’t become a winter blimp

Tips to stay fit and healthy in winter

When it's cold it's easy to pick up the coughs and sniffles, and it's even easier to indulge in comfort foods. Don't !

Workplace wellness »

Learn to say no Shift work shock 14 sick leave FAQs

Boost your happiness at work

Here's how improve your working life and be happy at work.