Home > Multimedia Multimedia All sections in Multimedia » Fitness » Man » Diet and nutrition Do you actually know what the legal alcohol limit is? The all too familiar "I'll have one for the road" might be the drink that gets you arrested. This infographic from LIPCO tells you just how much is enough. Latest Multimedia 7 proven benefits of drinking lemon water Must watch: Twin dancing babies video goes viral! Would you believe how far people have gone to prevent pregnancy? Lactose-intolerant – is milk a pain in your gut? Understanding food allergies Watch this cat playing Jenga! What’s SA’s most sugary drink? load more multimedia advertisement From our sponsors Taking charge of your health Man, take care of your health! Live healthier Winter Wellness » Boost winter health Happy feet in winter Don’t become a winter blimp Tips to stay fit and healthy in winter When it's cold it's easy to pick up the coughs and sniffles, and it's even easier to indulge in comfort foods. Don't ! Workplace wellness » Learn to say no Shift work shock 14 sick leave FAQs Boost your happiness at work Here's how improve your working life and be happy at work.