Home > Mental health > Stress Stress All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News Just how anxious are you? Generalised Anxiety Disorder is a serious illness. Here's what you need to know. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke Dimensions of wellness Choosing to be healthy is a present to yourself. We look at the different dimensions of wellness. 6 tips to get energised by Friday If you rely on coffee or cola to make it through the day, it's time to change up your routine. Put down that mug, step away from the vending machine and give these six tips a try. 10 ways to declutter They say that you should never go to sleep in a messy room, because the physical clutter will psychologically irritate the mind. The same goes for your desk. Exhausted? Here are 5 reasons why Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! Smartphones allow do-it-yourself stress hormone tests This new health app will be able to measure your stress levels in only 10 minutes. The symptoms of stress Take a look at the symptoms of the acute fight-or-flight stress reaction and the effect of long-term, unmanaged stress. “ Latest comment on Health24 Frank Janicke says... Leather allergy? Interesting. I also have a leather allergy but of a slightly different kind: when I wake up in the morning with my shoes still on I have a terrible headache. Semen and other bizarre allergies ” Need an energy boost? Do you plod through the day at the office? Your problem might simply be that you have low energy levels. Here are easy natural remedies to give you the boost you need. 20 signs of burnout It is 4am and you're pacing the house, drafting an imaginary letter of resignation, fighting a sense of outrage and inadequacy. Naturally beat exhaustion Exhaustion season is upon us, and in about a month most of us will be knee-deep in last-minute travel plans, cocktail parties and sweltering days preparing Christmas puds and keeping kids entertained. load more articles advertisement From our sponsors Taking charge of your health Man, take care of your health! Live healthier What's your IQ? » Can you solve this grade 8 maths problem? The almost impossible grade 8 maths question answer Breastfeeding leads to higher IQ How intelligent are you? Take the the following test to find out how intelligent you are. Love your eyes » Measles can cause blindness Symptoms of an eye injury Goodbye to reading glasses? Would you bleach your blood-shot eyes? Some people are resorting to eye bleaching to remedy their red eyes.