Home > Mental health Mental health What NOT to say to someone with anxiety Despite having the best intentions, the things we say often end up making people with anxiety feel even worse. Quick survey: Would you tell your boss about your mental illness? 'You're rubbish... a waste of space!' – how avatars help schizophrenics 7 ways to deal with anxiety over the holidays 7 tips to manage your anxiety See All Mental health News » What is Mental health? Beat stress, understand depression and other mental illnesses, and wonder at your amazing brain. Take Action Ask CyberShrink » Talk Heart to heart forum » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke advertisement Alcohol Your income can determine how alcohol affects your health The booze you choose can sway your mood Even moderate drinking may dull the ageing brain Weaker beer may solve a lot of problems See All Alcohol » Disorders How to help a loved one with binge eating disorder 7 movies with mentally ill characters Animals used in therapy Infections more common in people with schizophrenia See All Disorders » Living with mental illness "I was trapped in a car hanging over a cliff" – panic after crash on R44 7 tips to manage your anxiety Weak, crazy or witchcraft? Mental illness and cultural stigmas 70% unsure about loved one’s dying wishes See All Living with mental illness » Sielkunde 'n Lewe na verkragting Opgevreet deur jaloesie? Mense vertel meer leuens in e-posse 5 vrae wat alle vroue haat en hoekom See All Sielkunde » Tools Are you honest? Are you a hypochondriac? Do I have OCD? IQ test See All Tools » Brain How a sheep's ability to recognise Brad Pitt can help save lives How your brain reads other people's faces Dog study may help kids with Batten disease How the 'love hormone' affects your social interactions See All Brain » Drugs Could a party drug be the new treatment for depression? What to do if you find drug syringes in public Patients often reject drug-only psychiatric treatment Synthetic dagga is on the rise in the US where it poisons and kills users See All Drugs » Mental health in SA SA psychologists need to get involved at grassroot level Who will look after my disabled child while I work? The children who may never sit for their matric exams... Why are people in SA trying to kill themselves? See All Mental health in SA » Stress Talking to yourself has health benefits Booze-free ways to destress Your child's heart defect might give you PTSD Oxytocin lessens anxiety in social situations See All Stress » Treatment Eating fish may lower risk of depression FDA approves new drug for mental illness This brain training app could help people with schizophrenia 8 ways to bust a bad mood See All Treatment » From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Discover treatments that can help reduce acne What can I do to reduce or remove acne marks?