Home > Mental health > Treatment Treatment All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News This brain training app could help people with schizophrenia A "brain training" iPad game developed in Britain may improve the memory of patients with schizophrenia, helping them in their daily lives at home and at work, researchers said on Monday. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke 8 ways to bust a bad mood Being sensitive and empathetic to others can also leave you susceptible to negativity and the bad moods of those around you. Here is how to fend off a bad mood. An end to negative emotions? The goal of CBT is to assist individuals in reducing excessively intense emotional states that are disabling, and replace these with a more appropriate emotion. CBT: How therapy works Two psychologists take you on a journey of discovering the world of cognitive-behaviour therapy (CBT). CBT treatment options CBT experts outline the different treatment options. History of CBT The fundamental theoretical positions underlying the cognitive-behavioural model are derived partly from ancient philosophical traditions. What does CBT target? One of the primary goals of CBT is thus to assist individuals in reducing emotional distress, thereby experiencing more appropriate, healthy emotional reactions. “ Latest comment on Health24 Jake Isham says... Yes, great information indeed! They were one of the foods listed in the bible and for that Reason alone gives me assurance Olives were a food that not only healthy but great... 20 health benefits of olives ” Any questions about hypnosis? How does hypnosis work? And is it effective? Psychologist Dr Cecile Gericke answers common questions. How to find a CBT therapist Read these questions you can ask when you are looking for a CBT therapist. CBT conceptual schema The CBT model typically uses a schematic, commonly referred to as the A-B-C model of emotional and behavioural disturbance. load more articles advertisement From our sponsors Migraines – more than just a headache Fifty and fabulous! There’s something newly cool about turning 50 Keeping your skin soft, moisturised and winter-ready The health benefits of donating blood Live healthier » Novel health supplement now available in SA stores Omega Caro-E, a locally developed and patented fish oil supplement is now available in South Africa. » Reduce bladder leakages by clenching Stirling Gravitas, gold medallist at life, explains how to beat those bladder leakages!