Home > Mental health > Stress > Symptoms of stress Symptoms of stress All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News 13 signs that you are stressed Your body gives you clear signs when it is approaching breaking point. Look out for these 13 things. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » Outsmart stress traps How brain injury affects you Other symptoms of stress Stress is a complex thing and as a result can have many negative effects on our bodies and minds. Here are just a few more things that you might not know stress can cause... Why you're so tired On average one in 10 people who visit a general practitioner does so because of fatigue. Why are we so exhausted? When should I get help? Often one gets so overwhelmed by stress that they don't see a way out. People also don't think that anyone can help them or they are too proud to ask. Do I have stress overload? How do you know if you've reached your breaking point? Listen to your body, it sends out cues and signals that something is wrong. Read on for the symptoms of stress overload. “ Latest comment on Health24 Douglas Hollis says... Useful work. And strangely, not a single skeptic in sight for this one. Earth is warmer today, say scientists ” I don’t think I have any stress?! What if you are totally stress-free? Unless you are living in a Valium dreamworld, you will have some degree of stress in your life. Stress is inevitable. load more articles advertisement From our sponsors There are more than 200 different viruses which can cause a cold A clinically proven skin care range is now available Medihelp’s regional information sessions Superior comfort and support Live healthier Keep your bones healthy » Osteoporosis risk The beauty of bones Ask the expert Osteoporosis facts Here are some interesting facts about the condition that you might not have known: Fight cold and flu » Myths and facts Cold or flu? Where germs hide 15 tips to stay healthy in winter Don't let colds and flu stop you this winter.