Home > Mental health > Stress > Symptoms of stress Symptoms of stress All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News Top 10 tips to beat fatigue Always exhausted? Here are some great tips on avoiding constant fatigue. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke 13 signs that you're stressed Your body gives you clear signs when it's approaching breaking point. Other symptoms of stress Stress is a complex thing and as a result can have many negative effects on our bodies and minds. Here are just a few more things that you might not know stress can cause... Why you're so tired On average one in 10 people who visit a general practitioner does so because of fatigue. Why are we so exhausted? I don’t think I have any stress?! What if you are totally stress-free? Unless you are living in a Valium dreamworld, you will have some degree of stress in your life. Stress is inevitable. “ Latest comment on Health24 Priscilla Malapane says... I know with anorexia ppl dey dnt wanna eat but my sister try 2 eat so dat u can pick up n feel better, it's really painfull to u suffering lyk dis, may our lord b with u through... 18 kg anorexic woman begs for help after hospitals say she is too thin to treat ” When should I get help? Often one gets so overwhelmed by stress that they don't see a way out. People also don't think that anyone can help them or they are too proud to ask. Do I have stress overload? How do you know if you've reached your breaking point? Listen to your body, it sends out cues and signals that something is wrong. Read on for the symptoms of stress overload. load more articles advertisement From our sponsors Is your baby dehydrated? How to tell. Taking charge of your health Man, take care of your health! Live healthier Healthy ears » A middle-ear microphone Deaf and drop-dead gorgeous The gift of hearing The strangest things found in people's ears Doctors have found some very weird things in patients' ears. We look at 7 strange things found in human ears . . . Live allergy free » 10 dog breeds for allergy sufferers Strange allergy cures Managing seasonal allergies Bust those allergies! All you need to know about relieving seasonal allergies.