Home > Mental health > Stress > Stress in the workplace Stress in the workplace All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News 18 quick shortcuts There's so much to do you feel as if you are being pulled in five different directions. Where will you find more time? Here's how to simplify your life. Ask CyberShrink » Talk Heart to heart forum » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke Running out of steam? Here’s how to stay fired up No matter how fired up you are about your job or what your job is, at some point your motivation will take a dive. Here are 10 ways to cope. 16 signs of a workaholic If your office is starting to feel like your natural habitat, it may be a sign that you need to take some of your heaped-up leave before you detonate. Do you recognise yourself? load more articles advertisement From our sponsors Cipla Nutrition- Dummies Guide to Enduro Prep 4 clever ways to stay active this winter Key signs you need a change in diet Clear your head with fast-acting, long-lasting Sinutab® Nasal Spray Live healthier PMS, depression & suicide » Don't let PMS get you down Symptoms of PMS Diagnosing PMS The link between PMS, depression and suicidal thoughts The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide. A vegan marathon runner » Comrades: don't run if you're ill Fuel your body for the Comrades Running the Comrades Marathon on a vegan diet Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.