Home > Mental health > Stress > News News All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News Effects of chronic stress can be traced to genes Researchers say repeated stress that triggers the sympathetic nervous system can lead to inflammation that is linked to many health problems. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » Successful people vs. unsuccessful people Extrovert vs. introvert Staying active reduces stress Staying active is a natural and effective way to reduce stress and avoid related issues like weight fluctuations, nausea and feeling tired. Women respond better to stress A new study has shown that women respond better to stress because of their levels of oestrogen, which appears protective. Online management programmes help fight stress The use of internet-based stress management programs effectively reduces stress for a sustainable period, says the latest research. Why some stress is good for you Overworked and stressed out? Look on the bright side. Some stress is good for you. Dwelling on stressful events leads to inflammation Researchers discovered that when study participants were asked to ruminate on a stressful incident, their levels of C-reactive protein, a marker of tissue inflammation, rose. What irritates drivers the most? Cutting in and weaving, speeding, and hostile displays are among the top online complaints posted by drivers, according to a new study. “ Latest comment on Health24 Alex Stamp says... Or you could replace all of the above with Beer!! 10 great foods for men ” Hair analysis reveals stress A single strand of hair may yield evidence about heart-harmful hormone levels in seniors, researchers say. Daily stress affects long-term mental health Our emotional responses to the stresses of daily life may predict our long-term mental health, according to a new study. Breath profiling to identify stress The perennial stress-buster – a deep breath – could become stress-detector, claims a team of researchers from the UK. load more articles advertisement From our sponsors Your retirement - a healthy mindset So many people, why so alone? You can still enjoy the sweet things in life Take the sugar test, it could save your life. Live healthier Depression » Depression Depression and ageing Teen depression Depression: do you know the signs? One of the key roles you can play in the health of someone who is depressed or suffers from anxiety is to make sure they get the help they need. Here's what you need to know. Healthy dog » Dog weightloss Dog behaviour Overweight dogs Food not to feed your dog Feeding you dog 'human food' may be detrimental to its health.