Home > Mental health > Stress > News News All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News Stress hormone may make teenagers safer drivers A study suggests that teenagers who tend to drive safely have higher levels of the stress hormone cortisol in their systems. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » This video of a school choir singing Pharrell's "Happy" will make your day Helping HIV-positive kids in South Africa Stress has been around since life began As far as physiologists are concerned, stress is a well-known factor that has driven evolution and moulded the planet's ecosystems since life began. Effects of chronic stress can be traced to genes Researchers say repeated stress that triggers the sympathetic nervous system can lead to inflammation that is linked to many health problems. Staying active reduces stress Staying active is a natural and effective way to reduce stress and avoid related issues like weight fluctuations, nausea and feeling tired. Online management programmes help fight stress The use of internet-based stress management programs effectively reduces stress for a sustainable period, says the latest research. Why some stress is good for you Overworked and stressed out? Look on the bright side. Some stress is good for you. Dwelling on stressful events leads to inflammation Researchers discovered that when study participants were asked to ruminate on a stressful incident, their levels of C-reactive protein, a marker of tissue inflammation, rose. “ Latest comment on Health24 Dan Demoyne says... I think these figures are exaggerated and sensationalized. Let's just leave that region alone for a while and see how they go without interference from the first-world. I'm sure... Ebola cases could double every three weeks ” Women respond better to stress A new study has shown that women respond better to stress because of their levels of oestrogen, which appears protective. Hair analysis reveals stress A single strand of hair may yield evidence about heart-harmful hormone levels in seniors, researchers say. Daily stress affects long-term mental health Our emotional responses to the stresses of daily life may predict our long-term mental health, according to a new study. load more articles advertisement From our sponsors Exam stress – a challenge for the whole family Cardiovascular risk factors Take care of your teeth. Anytime. Anywhere. Like us on facebook! Live healthier Knee pain relief » Knee injuries Test your knee pain knowledge Symptoms of knee pain Do you suffer from knee pain? Do you suffer from recurrent knee pain? It could be osteoarthritis... Vitamin wise » Vitamins for HIV What to eat for vitamin B? Cut down on vitamins Get your vitamins right Find out which vitamin to use for which condition. Ask our Vitamin expert.