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How chronic stress causes behavioural problems

A team from the EPFL Brain Mind Institute has discovered an important synaptic mechanism: the activation of a cleaving enzyme, leading to behavioural problems connected to chronic stress.

Staying active reduces stress

Staying active is a natural and effective way to reduce stress and avoid related issues like weight fluctuations, nausea and feeling tired.

Latest comment on Health24

Rosemary Rainbird says...

I always wondered why we should not keep rice when cooked. This is why BUT THE ANSWER IS RIGHT HERE AND A HEALTH BENEFIT TO BOOT. Ro Rainbird Cooking rice differently can cut the calories by half
Women respond better to stress

A new study has shown that women respond better to stress because of their levels of oestrogen, which appears protective.

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