Home > Mental health > Stress > News News All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News Stress hormone may make teenagers safer drivers A study suggests that teenagers who tend to drive safely have higher levels of the stress hormone cortisol in their systems. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » This video of a school choir singing Pharrell's "Happy" will make your day Can you trust your memory? Stress has been around since life began As far as physiologists are concerned, stress is a well-known factor that has driven evolution and moulded the planet's ecosystems since life began. Effects of chronic stress can be traced to genes Researchers say repeated stress that triggers the sympathetic nervous system can lead to inflammation that is linked to many health problems. Staying active reduces stress Staying active is a natural and effective way to reduce stress and avoid related issues like weight fluctuations, nausea and feeling tired. Online management programmes help fight stress The use of internet-based stress management programs effectively reduces stress for a sustainable period, says the latest research. Why some stress is good for you Overworked and stressed out? Look on the bright side. Some stress is good for you. Dwelling on stressful events leads to inflammation Researchers discovered that when study participants were asked to ruminate on a stressful incident, their levels of C-reactive protein, a marker of tissue inflammation, rose. “ Latest comment on Health24 Suzelle Els says... The state has no proof to date that there was a fight between the two of them. it is just their version since there is obviously no motive for this killing. Do you hope Oscar is innocent, or do you need him to be innocent? ” Women respond better to stress A new study has shown that women respond better to stress because of their levels of oestrogen, which appears protective. Hair analysis reveals stress A single strand of hair may yield evidence about heart-harmful hormone levels in seniors, researchers say. Daily stress affects long-term mental health Our emotional responses to the stresses of daily life may predict our long-term mental health, according to a new study. load more articles advertisement From our sponsors Momentum Health OatWell Dual Cross Is being overweight or obese dangerous? Tips to keep your immunity strong this winter Smile your way to better health Live healthier Strenghten your immunity » Keep your immunity strong Immune system boosters Boost your family's immunity 5 immune boosters in your kitchen You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen. Laugh a little » Eat yourself happy Laugh more and live longer Laughing yoga the best medicine The healing power of laughter A good chuckle doesn't only make you feel happy for a moment, it's beneficial to your health too.