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Staying active reduces stress

Staying active is a natural and effective way to reduce stress and avoid related issues like weight fluctuations, nausea and feeling tired.

Latest comment on Health24

Dan Demoyne says...

I think these figures are exaggerated and sensationalized. Let's just leave that region alone for a while and see how they go without interference from the first-world. I'm sure... Ebola cases could double every three weeks
Women respond better to stress

A new study has shown that women respond better to stress because of their levels of oestrogen, which appears protective.

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