Home > Mental health > Stress > News News All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News Are South Africans more stressed? In South Africa, we have a high crime rate and a history of violence and patriarchy. This puts us at an especially high risk for stress. Ask CyberShrink » Talk Heart to heart forum » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke Counsellors – the paramedics of the emotional world? Although counselling and psychotherapy overlap considerably, there are recognised differences and we take a look at the areas in which counsellors make a world of difference. Illness-related stress gets worse with age A study has found that stress increases as you age if your overall health is in poor condition. How stress sabotages our self control and makes us go for unhealthy food People are less likely to resist tasty, unhealthy foods when they're under stress because the promise of immediate reward trumps longer-term goals to eat well, a Swiss study suggests. Oxytocin lessens anxiety in social situations The hormone oxytocin which is involved in mother-child bonding, social interactions and romance has a possible use in treatment of psychological and psychiatric conditions. How chronic stress causes behavioural problems A team from the EPFL Brain Mind Institute has discovered an important synaptic mechanism: the activation of a cleaving enzyme, leading to behavioural problems connected to chronic stress. Stress has been around since life began As far as physiologists are concerned, stress is a well-known factor that has driven evolution and moulded the planet's ecosystems since life began. “ Latest comment on Health24 CT Copywriter says... Have you done your research? The only other website reporting on this is a parody news site. For goodness sake, News24 - don't be responsible for filling our minds with absolute... "Condom Challenge" claims its first victim ” Violent video games provide quick stress relief but may increase aggression Video games may be a fun way of relieving stress but new research suggests that players should stick to non-violent games to avoid hostile views and aggression. Using social media doesn't cause more stress According to a new study, there is no evidence that social media users feel more stress than people who use digital technologies less or not at all. Stress hormone may make teenagers safer drivers A study suggests that teenagers who tend to drive safely have higher levels of the stress hormone cortisol in their systems. load more articles advertisement From our sponsors How will we feed 9 billion people? Live healthier Toilet matters » 45 toilets in the world Poop in weird places Toilet paper debate The funniest bathroom signs ever These signs have taken toilet humour to the next level. Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step!