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How chronic stress causes behavioural problems

A team from the EPFL Brain Mind Institute has discovered an important synaptic mechanism: the activation of a cleaving enzyme, leading to behavioural problems connected to chronic stress.

Staying active reduces stress

Staying active is a natural and effective way to reduce stress and avoid related issues like weight fluctuations, nausea and feeling tired.

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Ewald van den Heever says...

Also it might be worth investigating the circumstances in which the tender has been awarded (i.e. proper licensing, facilities, logistics, quality controls, to which ANC elite the... Hundreds of school children suffer from food poisoning
Women respond better to stress

A new study has shown that women respond better to stress because of their levels of oestrogen, which appears protective.

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You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.

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Carbs make you sick

Dr Gary Fettke, who believes that the foods we eat are the leading cause of lifestyle diseases speaks of Carbohydrate Diabetes, not Sugar Diabetes.