Home > Mental health > Stress > Modern day stressors Modern day stressors All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News 20 signs of burnout Suffering from burnout? Take action before it ends in heart failure, a stroke or murder. Ask CyberShrink » Talk Heart to heart forum » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke Violent video games provide quick stress relief but may increase aggression Video games may be a fun way of relieving stress but new research suggests that players should stick to non-violent games to avoid hostile views and aggression. So much to do - so little time? There are just not enough hours in the day and you feel as if you are being pulled in five different directions. Where will you find more time? 9 items for your worry list Worrying can make you sick – yes, really. Your mother-in-law, your boss, your bank manager, your husband’s pretty secretary – they all occupy time and energy. load more articles advertisement From our sponsors Cipla Nutrition- Dummies Guide to Enduro Prep 4 clever ways to stay active this winter Key signs you need a change in diet Clear your head with fast-acting, long-lasting Sinutab® Nasal Spray Live healthier PMS, depression & suicide » Don't let PMS get you down Symptoms of PMS Diagnosing PMS The link between PMS, depression and suicidal thoughts The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide. A vegan marathon runner » Comrades: don't run if you're ill Fuel your body for the Comrades Running the Comrades Marathon on a vegan diet Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.