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Modern day stressors

So much to do - so little time?

There are just not enough hours in the day and you feel as if you are being pulled in five different directions. Where will you find more time?

9 items for your worry list

Worrying can make you sick – yes, really. Your mother-in-law, your boss, your bank manager, your husband’s pretty secretary – they all occupy time and energy.

Latest comment on Health24

formandzen says...

Not rocket science.stop over-eating,snacking,and eating crap. A good workout 3 time a week minimum wouldn't hurt either. The secret to losing weight
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Life-threatening allergy attacks Are you allergic to wine? Allergy tests that work

All you need to know about allergy

The warm days of Spring are here again and as welcome as the warmth and sunshine might be, it also signifies the start of Spring allergy season.

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