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Modern day stressors

So much to do - so little time?

There are just not enough hours in the day and you feel as if you are being pulled in five different directions. Where will you find more time?

9 items for your worry list

Worrying can make you sick – yes, really. Your mother-in-law, your boss, your bank manager, your husband’s pretty secretary – they all occupy time and energy.

Latest comment on Health24

Seuns Kind says...

Stop breeding like rabbits and a lot of the problems will dissappear. This is nonsense that government gives grants for every child. That means the more you screw, the more I... Saving South Africa's dying babies
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Novel health supplement now available in SA stores

Omega Caro-E, a locally developed and patented fish oil supplement is now available in South Africa.