Home > Mental health > Stress > How stress harms How stress harms All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News 20 signs of burnout It is 4am and you're pacing the house, drafting an imaginary letter of resignation, fighting a sense of outrage and inadequacy. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke Is stress making you ill? Headaches, indigestion and even paralysis and blindness can be triggered by psychological factors. How does this work? Stress – a major factor in mouth ulcers Stress is a major cause of mouth ulcers with an average 20% of all adults likely to experience stress-related mouth ulcers at some stage in their lives. 12 stress signals of the body The human body has ways of sending you distress signals. Here's how to recognise them and why you should take notice. Does stress make you ill? People respond to stressful events and circumstances in a variety of ways. Stress and your skeleton Your stress could be the culprit behind that nagging back pain or those recurring headaches. But the ergonomics of your office could also be to blame and can result in muscle tension and spasms. Your whole skeleton bears the negative effects of stress. Is stress sabotaging your sex life? Does your stressed-out, workaholic partner seem to lose interest in sex when the going gets tough? Is it you or could it be related to stress? “ Latest comment on Health24 Lee Wood says... @Zinzi. The bigger the penis, the better the lover. a guy with a big penis can pound a woman till she squirts, which a small boy won't be able to do. I'ts just common sence Relax, your penis is probably a completely normal size ” Body mirrors the mind Do you suffer from recurring headaches, sore muscles or chest pain? Your body may be telling you that you are stressed or depressed. Headache? Relax and take a deep breath Stress is one of the major factors that trigger headaches and migraines. Some simple relaxation techniques may help to alleviate pain. Stress and your immune system A little bit of stress is actually good for your immune system, but too much stress over a long period of time, can actually suppress your body's defence system. load more articles advertisement From our sponsors What's this about vitamin B? Independent studies have proved once again that EPO significantly improves symptoms of atopic eczema JJ & Associates offers gents' health– the first medical practice of its kind Live healthier Safety first » Those training for Cycle Tour at risk of flu How to cycle Support the Cycle Tour in style Safety tips for cyclists The number of cycling injuries are on the increase. Here's more about wearing proper safety equipment. Hit the road » Advice for the long runner Hill training: how to do it Why running is good for you What to wear when you run You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.