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Health tips

Re-align your life

Certain forms of energy healing, such as homeopathy and acupuncture, have been with us for centuries. Recently, however, a technique called "life alignment" was added to this list.

4 easy fixes for all-day energy

As our lives get increasingly hectic, fatigue is affecting more people than ever before. Here are four easy ways to boost your energy levels.

8 mobile apps to help you shake stress

When the stresses of life are getting you down, relief is just an app away. With so many to choose from these caught our eye. Here are eight apps to help you cope with stress.

Latest comment on Health24

Richard Pearce says...

I have never had the shot and I have not had flu in over 10yrs. Everyone I know who has taken then shot gets flu every year. Call for free flu shots in SA
How to cope with year-end stress

The end of the year feels like it's never going to arrive and you're just not coping any more! Follow these tips to reduce stress and get yourself through 2014 in one piece.

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After six years of marriage the spark is gone and this couple can't even have a conversation.

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10 foods with hidden sugar

Even if you don't have a sweet tooth, you might still be eating far more sugar than you think.