Home > Mental health > Stress > Health tips Health tips All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News 6 tips to handle criticism Dealing with negative comments and learning how to accept and learn from criticism can strengthen relationships and advance your career. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke Re-align your life Certain forms of energy healing, such as homeopathy and acupuncture, have been with us for centuries. Recently, however, a technique called "life alignment" was added to this list. 4 easy fixes for all-day energy As our lives get increasingly hectic, fatigue is affecting more people than ever before. Here are four easy ways to boost your energy levels. Top 10 tips to beat fatigue Always exhausted? Here are some great tips on avoiding constant fatigue. 8 mobile apps to help you shake stress When the stresses of life are getting you down, relief is just an app away. With so many to choose from these caught our eye. Here are eight apps to help you cope with stress. “ Latest comment on Health24 Martiens Bezuidenhout says... Alcohol doesn't cause social problems... but social problems does lead to alcohol abuse. I really wish the media would stop putting alcohol in a bad light. Very few wife beaters... How drinking devastates the Western Cape ” How to cope with year-end stress The end of the year feels like it's never going to arrive and you're just not coping any more! Follow these tips to reduce stress and get yourself through 2014 in one piece. 10 ways to get more out of life If you want to live longer by making sure you get the most out of your life, then these 10 tips are for you. load more articles advertisement Live healthier Hypertension » Salt may be bad for more than blood pressure Regularly salting foods heightens death risk How potassium fights high blood pressure Are you eating too much salt? Did you know that high blood pressure affects as many as 25% of adult South Africans? Do you have a sweet tooth? » What’s SA’s most sugary drink? Craving sugar? Blame your brain WHO says we're eating too much sugar 10 foods with hidden sugar Even if you don't have a sweet tooth, you might still be eating far more sugar than you think.