Home > Mental health > Stress > Health tips Health tips All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News How to cope with year-end stress The end of the year feels like it's never going to arrive and you're just not coping any more! Follow these tips to reduce stress and get yourself through 2014 in one piece. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » Gallery of abuse 10 ways to beat stress eating 8 mobile apps to help you shake stress When the stresses of life are getting you down, relief is just an app away. With so many to choose from these caught our eye. Here are eight apps to help you cope with stress. 10 ways to get more out of life If you want to live longer by making sure you get the most out of your life, then these 10 tips are for you. “ Latest comment on Health24 Melody Pieterse says... Is daar 'n support groep vir mense met osteoporosis? Kan ek met iemand praat wat daarmee gediagnoser is? Is daar nog 'n lewe vir jou as j osteoporosis het? Risk factors for osteoporosis ” load more articles advertisement From our sponsors Don't let Diabetes take your kidneys away Exam stress – a challenge for the whole family Eduloan offers affordable education finance Vote for 2014 Hill's Pet Slimmer of the Year Live healthier Strenghten your immunity » Keep your immunity strong Immune system boosters Boost your family's immunity 5 immune boosters in your kitchen You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen. Depression » Depression Depression and ageing Teen depression Depression: do you know the signs? One of the key roles you can play in the health of someone who is depressed or suffers from anxiety is to make sure they get the help they need. Here's what you need to know.