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Health tips

Re-align your life

Certain forms of energy healing, such as homeopathy and acupuncture, have been with us for centuries. Recently, however, a technique called "life alignment" was added to this list.

4 easy fixes for all-day energy

As our lives get increasingly hectic, fatigue is affecting more people than ever before. Here are four easy ways to boost your energy levels.

8 mobile apps to help you shake stress

When the stresses of life are getting you down, relief is just an app away. With so many to choose from these caught our eye. Here are eight apps to help you cope with stress.

Latest comment on Health24

Martiens Bezuidenhout says...

Alcohol doesn't cause social problems... but social problems does lead to alcohol abuse. I really wish the media would stop putting alcohol in a bad light. Very few wife beaters... How drinking devastates the Western Cape
How to cope with year-end stress

The end of the year feels like it's never going to arrive and you're just not coping any more! Follow these tips to reduce stress and get yourself through 2014 in one piece.

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