Home > Mental health > Stress > Festive season stress Festive season stress All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News 10 tips for a safe festive season Parties and indulgence in alcohol are associated with the silly season and that means it’s time to be even more vigilant around crime and safety. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke How to avoid the Christmas rush Everyone knows time speeds up as the end of the year approaches, and before you know it, Christmas panic will set in! Coping through the Christmas season To cope throughout this time of turmoil, it is best to be prepared and to plan your Christmas. There are a few tips to survive the festive season. 'Tis the season to de-stress Waiting in line at another shop for last-minute gifts and dreading the impending arrival of the in-laws, it hits you: Where did all the fun of the holidays go? Coping with new year stress The new year is a time for celebration, but also stress. Pre-Christmas stress busters There are a few weeks to the end of the the year - and a few strands to the end of your tether. With the mad Christmas rush coming up, you will need to develop your stress coping mechanisms. But how can you do this? load more articles advertisement From our sponsors Dehydration at a glance What could happen in the next 37 seconds? Fifty and fabulous! There’s something newly cool about turning 50 World Thrombosis Day 2015 Live healthier Up for grabs » Babies learn the smell of mom Partner aggression affects parenting Healthy mom-child relationship How you can win R2500 Tell us what it's like being a working mom in SA and you could win R2500 in cold, hard cash. Make a change and get moving! » The dangers of blood clots Fit people live longer Exercise is key to health in old age How you can get moving Fee like a useless lump of laziness just laying on the couch? Fear not, there's hope for you! Here's how you can get active.