Home > Mental health > Stress > Festive season stress Festive season stress All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News Coping through the Christmas season To cope throughout this time of turmoil, it is best to be prepared and to plan your Christmas. There are a few tips to survive the festive season. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » This video of a school choir singing Pharrell's "Happy" will make your day Helping HIV-positive kids in South Africa 'Tis the season to de-stress Waiting in line at another shop for last-minute gifts and dreading the impending arrival of the in-laws, it hits you: Where did all the fun of the holidays go? Pre-Christmas stress busters There are a few weeks to the end of the the year - and a few strands to the end of your tether. With the mad Christmas rush coming up, you will need to develop your stress coping mechanisms. But how can you do this? Coping with new year stress The new year is a time for celebration, but also stress. “ Latest comment on Health24 Wim De Villiers says... You are confused...aids is a disease that affect all humans whether you have it or not... WHO warns HIV 'exploding' among gay men ” load more articles advertisement From our sponsors Breakfast like a King Alzheimer’s disease – incurable but preventable A place for all seasons Cancer is a word that strikes fear into the hearts of many. Live healthier Allergy alert » Allergy myths Cold or allergy? Children and allergies Allergy facts vs. fiction Some of the greatest allergy myths and misconceptions can actually be damaging to your health. Strenghten your immunity » Keep your immunity strong Immune system boosters Boost your family's immunity 5 immune boosters in your kitchen You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen.