Home > Mental health > Stress > Festive season stress Festive season stress All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News 10 tips for a safe festive season Parties and indulgence in alcohol are associated with the silly season and that means it’s time to be even more vigilant around crime and safety. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke How to avoid the Christmas rush Everyone knows time speeds up as the end of the year approaches, and before you know it, Christmas panic will set in! Coping through the Christmas season To cope throughout this time of turmoil, it is best to be prepared and to plan your Christmas. There are a few tips to survive the festive season. 'Tis the season to de-stress Waiting in line at another shop for last-minute gifts and dreading the impending arrival of the in-laws, it hits you: Where did all the fun of the holidays go? Coping with new year stress The new year is a time for celebration, but also stress. “ Latest comment on Health24 Ella Gouws-Games says... Hi ek wil net weet. Ek rook, ek rook baie en probeer hard om op te hou rook mar ek sukkel. Ek is vreeslik moeg al het ek kla geslaap is ek so moeg dat ek kan nie my oë oop hou... 10 siektes wat jou moeg maak ” Pre-Christmas stress busters There are a few weeks to the end of the the year - and a few strands to the end of your tether. With the mad Christmas rush coming up, you will need to develop your stress coping mechanisms. But how can you do this? load more articles advertisement From our sponsors Migraines – more than just a headache Fifty and fabulous! There’s something newly cool about turning 50 Keeping your skin soft, moisturised and winter-ready The health benefits of donating blood Live healthier » Novel health supplement now available in SA stores Omega Caro-E, a locally developed and patented fish oil supplement is now available in South Africa. » Reduce bladder leakages by clenching Stirling Gravitas, gold medallist at life, explains how to beat those bladder leakages!