Home > Mental health > Stress > Festive season stress Festive season stress All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News Coping through the Christmas season To cope throughout this time of turmoil, it is best to be prepared and to plan your Christmas. There are a few tips to survive the festive season. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » This video of a school choir singing Pharrell's "Happy" will make your day Helping HIV-positive kids in South Africa 'Tis the season to de-stress Waiting in line at another shop for last-minute gifts and dreading the impending arrival of the in-laws, it hits you: Where did all the fun of the holidays go? Pre-Christmas stress busters There are a few weeks to the end of the the year - and a few strands to the end of your tether. With the mad Christmas rush coming up, you will need to develop your stress coping mechanisms. But how can you do this? Coping with new year stress The new year is a time for celebration, but also stress. “ Latest comment on Health24 Peter Venter says... PETER i have started this diet recently and never felt so sick in my life. Night sweats, vomiting, constant nausia and terrible migrains. will this go away or must I stop the diet? 'Tim Noakes diet' comes out tops ” load more articles advertisement From our sponsors Keep your pet's teeth in tip top condition Cape Town's legendary Blisters for Bread walk 2014. Occlusal disease - a modern day dental problem Eduloan offers affordable education finance Live healthier Winter Wellness » Boost winter health Happy feet in winter Don’t become a winter blimp Tips to stay fit and healthy in winter When it's cold it's easy to pick up the coughs and sniffles, and it's even easier to indulge in comfort foods. Don't ! Vitamin wise » Vitamins for HIV What to eat for vitamin B? Cut down on vitamins Get your vitamins right Find out which vitamin to use for which condition. Ask our Vitamin expert.