advertisement

Festive season stress

Coping through the Christmas season

To cope throughout this time of turmoil, it is best to be prepared and to plan your Christmas. There are a few tips to survive the festive season.

'Tis the season to de-stress

Waiting in line at another shop for last-minute gifts and dreading the impending arrival of the in-laws, it hits you: Where did all the fun of the holidays go?

Pre-Christmas stress busters

There are a few weeks to the end of the the year - and a few strands to the end of your tether. With the mad Christmas rush coming up, you will need to develop your stress coping mechanisms. But how can you do this?

Latest comment on Health24

Gail Hayes-Bean says...

Tony De Wijn, cyber Shrink has this exactly right and it is people like yourself who are to blame for what Lubitz May or may not have done. If he had not felt so terrified of... Germanwings crash: Call to stop shaming mental illnesses
load more articles
advertisement