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Is social media bad for your mental health?

You can hardly let an hour go by without you checking your Facebook, Twitter or Instagram feed. Social media definitely helps you stay connected. But could it be doing more harm than good?

Beating depression after retirement

Many of us equate the word “retirement” with relaxation, holidays and sleeping late. But for some, it can be the start of depression.

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Bill Ronan says...

It is a very positive step forward in understanding sexuality in its broad scope. Nearly half of SA boys raped
Judge Masipa 'reads' Oscar's mind

Few people expected Judge Masipa to make a contentious and provocative decision, at odds with a large body of expert legal opinion on crucial issues.

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Allergy myths Cold or allergy? Children and allergies

Allergy facts vs. fiction

Some of the greatest allergy myths and misconceptions can actually be damaging to your health.

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Vitamins for HIV What to eat for vitamin B? Cut down on vitamins

All you need to know about vitamins

Find out which vitamin to use for which condition. Ask our Vitamin expert.