Home > Mental health > News News What NOT to say to someone with anxiety Despite having the best intentions, the things we say often end up making people with anxiety feel even worse. Quick survey: Would you tell your boss about your mental illness? Mental health in the workplace is important. We’d like you to share your opinions and experiences with us by taking this quick survey. 'You're rubbish... a waste of space!' – how avatars help schizophrenics Read how an innovative, unconventional treatment might make a difference in the treatment of schizophrenia. Ask CyberShrink » Talk Heart to heart forum » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke 7 ways to deal with anxiety over the holidays The Christmas holidays force many of us out of our comfort zone. Here are a few tips on how to keep anxiety at bay over the festive season. Here's why mental health care in SA is still in shambles With the Life Esidimeni hearings underway, industry professionals are hoping that lessons will be learned and provincial health departments will make amends and implement established policies. Mentally ill patients in Limpopo face great challenges Acting CEO of a psychiatric hospital outside Thohoyandou is urging families of mentally ill people to play their part to end the stigma around mental illness. 7 tips to manage your anxiety Anxiety disorder is serious and requires treatment. But with a couple of lifestyle tweaks, you can manage it. More evidence that depression shortens lives While this is no new outcome, a new study confirms that depression can take a toll on people's overall health and shorten lives significantly. Weak, crazy or witchcraft? Mental illness and cultural stigmas Have you ever heard a friend or family member make an ignorant comment about mental illness? Cultural stigmas surrounding depression and other mental illnesses are a worldwide problem. load more articles advertisement From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Discover treatments that can help reduce acne What can I do to reduce or remove acne marks?