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Living with mental illness

10 things to do when you're down

Life is not always moonshine and roses. There are those days when you feel really down, despondent, ugly and unwanted. Here's how to make yourself feel better.

Subtle signs of domestic violence

Physical warning signs of domestic abuse can be picked up during health care visits to the doctor – things like irritable bowel syndrome and insomnia.

Losing it? How to stay in touch

Where can you find the time to see your friends? They are the extended families of the 21st century and form an important part of our support structure.

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Perfect parent »

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Top tips on parenting

Browse through Health24's parenting guide for all you need to know about parenthood.

Strong, healthy hair »

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Healthy hair diet

Sound nutrition can improve the health of your hair and give you lustrous locks.