Home > Mental health > Brain Brain All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News Boost your brainpower If you would like to sharpen your mental faculties, you can boost your brainpower and fend off age-related cognitive decline with four simple brain-building strategies. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » How brain injury affects you Transparent brains Brain workouts keep dementia at bay Your body needs exercise, and so does your mind. Much like the body, the mind can also be kept fit and healthy well into old age. Ten signs of a memory illness Concerned that a loved one may be suffering from a memory illness? Take note of the following signs. Flex your mind If you want to strengthen your muscles, you exercise. But what if you want to boost your creativity, improve your memory and keep your brain crackling with new ideas? What really happened? Our memories are remarkably open to manipulation, something which may compromise a lot of eye witness testimony, researchers say. From brain drain to brain gain Memory is a skill that can be sharpened and improved at any age, according to Connecticut College in the USA. Find out how. 10 reasons why you can't focus Struggling to concentrate? Can’t remember where you put your keys? We look at 10 possible causes for mental fuzziness . “ Latest comment on Health24 Kelly Dini says... So I gave that itch a scratch, itches love scratches! :-D The science behind the itch ” Keep your mind sharp The benefits of exercise for physical health are well known, but a new report suggests that staying active can help the elderly keep their minds in shape as well. Your brain questions answered We asked two experts to respond to users' questions on the brain. This is what they asked, and what the experts answered. Memory test Complete the following test to help you identify a possible memory loss. load more articles advertisement From our sponsors Hill's Science Plan Canine Mini range What is Diabetic Neuropathy? There are more than 200 different viruses which can cause a cold A clinically proven skin care range is now available Live healthier Be vitamin-smart » A-Z of vitamins What is vitamin C? Ask the expert Why we need vitamin D Even in a country with an abundance of sunlight you might have a vitamin D deficiency. Here's why. Beat acne » Stars with scars Acne tips Skincare Myths about acne Through the ages, there have been many myths about acne. We list the myths and give you the facts.