advertisement

Brain

Keep your mind sharp

The benefits of exercise for physical health are well known, but a new report suggests that staying active can help the elderly keep their minds in shape as well.

Flex your mind

If you want to strengthen your muscles, you exercise. But what if you want to boost your creativity, improve your memory and keep your brain crackling with new ideas?

Latest comment on Health24

Dewald Deef Vorster says...

So true, I use to get the flu a couple of times every year, since I started consuming lots of citrus and fresh garlic and chillies about seven years ago I haven't had the flu or... How Vitamin C boosts your immune system
Can you trust your memory?

Criminal trials rely on witness accounts. However, experts warn that even people with incredibly superior memories can come up with details that never existed.

load more articles
advertisement

Live healthier

Medical bills »

GP and money Cut medical bills Medical savings account

Medical scheme: what is a self-payment gap?

Have you exhausted your day-to-day benefits and moved into your self-payment gap? Here's what it means.

Allergy alert »

Allergy myths Cold or allergy? Children and allergies

Allergy facts vs. fiction

Some of the greatest allergy myths and misconceptions can actually be damaging to your health.