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Brain

Keep your mind sharp

The benefits of exercise for physical health are well known, but a new report suggests that staying active can help the elderly keep their minds in shape as well.

Flex your mind

If you want to strengthen your muscles, you exercise. But what if you want to boost your creativity, improve your memory and keep your brain crackling with new ideas?

Latest comment on Health24

Marilyn Jean Adan says...

My problem with BMI is that medical staff and insurance firms use it without any consideration for age, ethnicity and, in the case of women - whether they are pre- or post... How accurate is the BMI?
Can you trust your memory?

Criminal trials rely on witness accounts. However, experts warn that even people with incredibly superior memories can come up with details that never existed.

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