advertisement

Brain

Keep your mind sharp

The benefits of exercise for physical health are well known, but a new report suggests that staying active can help the elderly keep their minds in shape as well.

Can you trust your memory?

Criminal trials rely on witness accounts. However, experts warn that even people with incredibly superior memories can come up with details that never existed.

Latest comment on Health24

Serena Lim says...

No worries bout tat.. I used to experience the same thing and i gave my child a cup of fresh juice every morning.. its good for his digestive system and he won't feel... Constipation in children
Flex your mind

If you want to strengthen your muscles, you exercise. But what if you want to boost your creativity, improve your memory and keep your brain crackling with new ideas?

load more articles
advertisement

Live healthier

Watch what you're drinking! »

What’s SA’s most sugary drink? Sugary drinks like liquid candy Why soda is bad for you

Do you consume Coke often?

Coca-Cola works with dieticians who suggest the sugary drink is a good idea for a snack.

Drinks for dieters »

Are low carb diets effective? What Tim Noakes eats 10 golden rules of Banting

Low-carb drinks for Banters

Trying to lose weight doesn't have to mean cutting out alcohol, just watch what you're drinking