Home > Mental health > Alcohol Alcohol All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News Alcohol-related disease burden high in poorer countries Researchers say that strategies are needed to curb alcohol abuse, particularly in low-income countries. Ask CyberShrink » Talk Heart to heart forum » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke Easy ways to cut down on your drinking Another day, another hangover. It might be time to cut down on the boozing. Here's how. YouTube videos of drunkenness don't show alcohol's dark side Research suggests that the popularity of YouTubes showing drinking activities could provide an opportunity to educate teens and young adults about the dangers of alcohol. How much alcohol is too much? Toni Younghusband looks deep into her wine glass and ponders: when does social drinking cross over to problem drinking? The 6 stages of getting drunk One drink and the conversation starts flowing. Pour another and you start relaxing as your confidence grows. By the next drink you're cheeky, chirpy and ready to party. Alcohol and drugs are the main causes of partner abuse in SA Alcohol and drugs are perceived to be the leading cause of partner abuse in South Africa, according to the latest 'Peace Maker Barometer' survey. Wacky wine wisdom A good bottle of wine can keep you company while reading the perfect novel or when entertaining a few friends. Here are a few things that you might not have known about wine. Most heavy drinkers are not alcoholics Only 10 percent of US adults who drink too much are alcoholics, according to a federal study. 12 ways to drink less People often decide it's time to drink less. This usually happens after you realise this is the second time in a week that you have a hangover. Weird facts about beer Beer is one of the most common drinks in the world, Check out these weird beer facts. load more articles advertisement From our sponsors Cipla Nutrition- Dummies Guide to Enduro Prep 4 clever ways to stay active this winter Key signs you need a change in diet Clear your head with fast-acting, long-lasting Sinutab® Nasal Spray Live healthier PMS, depression & suicide » Don't let PMS get you down Symptoms of PMS Diagnosing PMS The link between PMS, depression and suicidal thoughts The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide. A vegan marathon runner » Comrades: don't run if you're ill Fuel your body for the Comrades Running the Comrades Marathon on a vegan diet Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.