Home > Mental health > Alcohol Alcohol All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News Easy ways to cut down on your drinking Another day, another hangover. It might be time to cut down on the boozing. Here's how. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke YouTube videos of drunkenness don't show alcohol's dark side Research suggests that the popularity of YouTubes showing drinking activities could provide an opportunity to educate teens and young adults about the dangers of alcohol. When is it too much? Toni Younghusband looks deep into her wine glass and ponders: when does social drinking cross over to problem drinking? Most heavy drinkers are not alcoholics Only 10 percent of US adults who drink too much are alcoholics, according to a federal study. 12 ways to drink less People often decide it's time to drink less. This usually happens after you realise this is the second time in a week that you have a hangover. Weird facts about beer Beer is one of the most common drinks in the world, Check out these weird beer facts. “ Latest comment on Health24 Thabelo Shoeshoe Moshoeshoe says... Its my 3rd year ,I'm so proud of me The health benefits of donating blood ” The 6 stages of getting drunk One drink and the conversation starts flowing. Pour another and you start relaxing as your confidence grows. By the next drink you're cheeky, chirpy and ready to party. Alcohol and drugs are the main causes of partner abuse in SA Alcohol and drugs are perceived to be the leading cause of partner abuse in South Africa, according to the latest 'Peace Maker Barometer' survey. Wacky wine wisdom A good bottle of wine can keep you company while reading the perfect novel or when entertaining a few friends. Here are a few things that you might not have known about wine. load more articles advertisement From our sponsors Migraines – more than just a headache Fifty and fabulous! There’s something newly cool about turning 50 Keeping your skin soft, moisturised and winter-ready The health benefits of donating blood Live healthier » Novel health supplement now available in SA stores Omega Caro-E, a locally developed and patented fish oil supplement is now available in South Africa. » Reduce bladder leakages by clenching Stirling Gravitas, gold medallist at life, explains how to beat those bladder leakages!