Home > Mental health > Alcohol Alcohol All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News Easy ways to cut down on your drinking Another day, another hangover. It might be time to cut down on the boozing. Here's how. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke YouTube videos of drunkenness don't show alcohol's dark side Research suggests that the popularity of YouTubes showing drinking activities could provide an opportunity to educate teens and young adults about the dangers of alcohol. When is it too much? Toni Younghusband looks deep into her wine glass and ponders: when does social drinking cross over to problem drinking? Most heavy drinkers are not alcoholics Only 10 percent of US adults who drink too much are alcoholics, according to a federal study. 12 ways to drink less People often decide it's time to drink less. This usually happens after you realise this is the second time in a week that you have a hangover. Real-life story: HIV is not a death sentence HIV-positive Blossom Ndlokovane says the disease does not have to be a death sentence. Wacky wine wisdom A good bottle of wine can keep you company while reading the perfect novel or when entertaining a few friends. Here are a few things that you might not have known about wine. “ Latest comment on Health24 Tawizee says... He doesn't have brains or a heart. Doctor accused of stealing body parts returns to work ” The 6 stages of getting drunk One drink and the conversation starts flowing. Pour another and you start relaxing as your confidence grows. By the next drink you're cheeky, chirpy and ready to party. Alcohol and drugs are the main causes of partner abuse in SA Alcohol and drugs are perceived to be the leading cause of partner abuse in South Africa, according to the latest 'Peace Maker Barometer' survey. Weird facts about beer Beer is one of the most common drinks in the world, Check out these weird beer facts. load more articles advertisement From our sponsors What's this about vitamin B? Independent studies have proved once again that EPO significantly improves symptoms of atopic eczema JJ & Associates offers gents' health– the first medical practice of its kind Live healthier Safety first » Those training for Cycle Tour at risk of flu How to cycle Support the Cycle Tour in style Safety tips for cyclists The Cape Town Cycle Tour is upon us. Here are some tips on how to stay safe. Hit the road » Advice for the long runner Hill training: how to do it Why running is good for you What to wear when you run You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.