Home > Mental health > Alcohol Alcohol All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News Real-life story: HIV is not a death sentence HIV-positive Blossom Ndlokovane says the disease does not have to be a death sentence. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » Gallery of abuse 10 ways to beat stress eating Weird facts about beer Beer is one of the most common drinks in the world, Check out these weird beer facts. Wacky wine wisdom A good bottle of wine can keep you company while reading the perfect novel or when entertaining a few friends. Here are a few things that you might not have known about wine. Booze-free ways to destress Rather than turning into a pressure cooker of stress, here are a few ways to unwind, and some ways that you shouldn’t. Tik's hidden risks The ripple effect of tik includes an increase in the number of sexually transmitted diseases, including HIV/Aids, and an increase in crime. 12 ways to drink less People often decide it's time to drink less. This usually happens after you realise this is the second time in a week that you have a hangover. “ Latest comment on Health24 Firoz Khan says... Firoz khan 45 best health tips ever ” 10 facts on drug mules 80 swallowed cocaine pellets, a nervous drug mule, a suspicious customs official. Who does this and why? The 6 stages of getting drunk One drink and the conversation starts flowing. Pour another and you start relaxing as your confidence grows. By the next drink you're cheeky, chirpy and ready to party. 10 ways to say no to drugs Teachers and parents often harp on about how teens should say no to drugs. Here are some tips on real things you can say in a situation like that: load more articles advertisement From our sponsors Exam stress – a challenge for the whole family Eduloan offers affordable education finance Vote for 2014 Hill's Pet Slimmer of the Year Live healthier Strenghten your immunity » Keep your immunity strong Immune system boosters Boost your family's immunity 5 immune boosters in your kitchen You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen. Depression » Depression Depression and ageing Teen depression Depression: do you know the signs? One of the key roles you can play in the health of someone who is depressed or suffers from anxiety is to make sure they get the help they need. Here's what you need to know.