Home > Mental health > Alcohol Alcohol All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News Easy ways to cut down on your drinking Another day, another hangover. It might be time to cut down on the boozing. Here's how. Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » 13 hidden signs of stress Regenerative medicine: replacing brain cells lost from stroke YouTube videos of drunkenness don't show alcohol's dark side Research suggests that the popularity of YouTubes showing drinking activities could provide an opportunity to educate teens and young adults about the dangers of alcohol. When is it too much? Toni Younghusband looks deep into her wine glass and ponders: when does social drinking cross over to problem drinking? Most heavy drinkers are not alcoholics Only 10 percent of US adults who drink too much are alcoholics, according to a federal study. 12 ways to drink less People often decide it's time to drink less. This usually happens after you realise this is the second time in a week that you have a hangover. Real-life story: HIV is not a death sentence HIV-positive Blossom Ndlokovane says the disease does not have to be a death sentence. Wacky wine wisdom A good bottle of wine can keep you company while reading the perfect novel or when entertaining a few friends. Here are a few things that you might not have known about wine. “ Latest comment on Health24 Rose Joel says... My story has to do with the healing power of Rick Simpson cannabis oil.”My sister larra, age 65, was diagnosed with Bone Cancer on the inside of her backbone 2 years ago, which... 'I used cannabis oil to cure my cancer' ” The 6 stages of getting drunk One drink and the conversation starts flowing. Pour another and you start relaxing as your confidence grows. By the next drink you're cheeky, chirpy and ready to party. Alcohol and drugs are the main causes of partner abuse in SA Alcohol and drugs are perceived to be the leading cause of partner abuse in South Africa, according to the latest 'Peace Maker Barometer' survey. Weird facts about beer Beer is one of the most common drinks in the world, Check out these weird beer facts. load more articles advertisement From our sponsors Keeping your skin soft, moisturised and winter-ready The health benefits of donating blood Hydration is vital all year round Momentum Health: an industry leader in healthcare Live healthier Stay out of trouble » Asthma danger zones 13 danger zones Teen dangers 21 dangerous things people do Here are 21 things people do without thinking. But they are dangerous, and could kill you or the people around you. Sexual health » STIs: how to stay safe Apps for gay and bi men tied to STI risk Penis bumps The STI most men get without knowing it Most guys haven't ever heard of the human papillomavirus, yet many will get it at some stage in their lives without even knowing it.