Home > Mental health Mental health All sections in Mental Health » Alcohol » Brain » Disorders » Drugs » Living with Mental Illness » Mental Health in SA » Stress » Treatment » Mental Health News Outsmart stress traps Don’t make a beeline for fast-acting, unhealthy stress solutions. Next time, try one of these better anxiety busters. Mental health News Autistic kids have extra brain connections Children with autism, when compared with typical children, appear to have excess cellular connections in their brains. More in Mental health News Large number of schizophrenics report happiness Afraid of flying? "House of Horrors" - What made him do it? Dewani to make third court appearance Mental health Lifetime of learning might thwart dementia Taking up intellectual pursuits in mid-life appears to aid the brain. See all Mental health » News Male and female brains do develop differently While not every woman is intuitive or every man handy with tools, neurological scans of young males and females suggest that their brains really do develop differently. See all News » About depression Depression: do you know the signs? One of the most important things you can do for someone who is depressed is to make sure they get the help they need. Here's what you need to know. See all About depression » Brain bits and bytes Your brain's secret life To make sense of its world a brain has to learn - and keep learning. See all Brain bits and bytes » Take action Ask CyberShrink » Blog Bipolar journey » Talk Heart to heart forum » Quiz Are you a hypochondriac? » This video of a school choir singing Pharrell's "Happy" will make your day Helping HIV-positive kids in South Africa Healthy Woman - Reinvent Yourself 10 surefire ways to be happier Elders have great advice on how to get truly happy. See all Healthy Woman - Reinvent Yourself » Mental health Incest: SA kids at risk Recent reports indicate that one in two South African children have experienced some form of sexual abuse before the age of 18. This article looks aat incest in South Africa. See all Mental health » Mental health The stigma of mental illness The labelling, discrimination and exclusion of the mentally ill happens all over the world and has occurred throughout history. See all Mental health » Stress 10 things to do when you're down Life is not always moonshine and roses. There are those days when you feel really down, despondent, ugly and unwanted. Here's how to make yourself feel better. See all Stress » advertisement From our sponsors Keep your pet's teeth in tip top condition Cape Town's legendary Blisters for Bread walk 2014. Occlusal disease - a modern day dental problem Eduloan offers affordable education finance Live healthier Winter Wellness » Boost winter health Happy feet in winter Don’t become a winter blimp Tips to stay fit and healthy in winter When it's cold it's easy to pick up the coughs and sniffles, and it's even easier to indulge in comfort foods. Don't ! Vitamin wise » Vitamins for HIV What to eat for vitamin B? Cut down on vitamins Get your vitamins right Find out which vitamin to use for which condition. Ask our Vitamin expert.