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Mental health

Happiness among teens can be infectious

Teenagers can feed off peers' happiness, allowing them to forget about depression, a study suggests.

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Novel health supplement now available in SA stores

Omega Caro-E, a locally developed and patented fish oil supplement is now available in South Africa.

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Reduce bladder leakages by clenching

Stirling Gravitas, gold medallist at life, explains how to beat those bladder leakages!