Make sure that the house is peaceful and quiet at bedtime with no loud TV or music playing.Put her to bed by 8pm and lie next to her and read to her.The story should not be too exciting, but still keep her interested. She should fall asleep while you are reading to her. If she does'nt just kiss her goognight, switch off the light and leave the room.If she climbs out of bed put her back to bed immediately. Keep calm and don't get cross with her,difficult as this may be.Eventually she will become familiar with this routine and will go to sleep easily.
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