Childhood Diseases

Question
Posted by: lientjie | 2011/01/20

Q.

brain

Hi
What brain vits or food can I give to my children, to help them?

Expert's Reply

A.

Paediatrician

It seems that the old story that 'fish gives you brains or makes you clever' is true due to the presence of omega 3 in some fish,especially oily fish. Pilchards seems to be a good and reasonably cheap source of omega3 in this country.

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