Home > Medical > Sleep Disorders > News News All sections in Sleep » About Sleep » Health Tips » Insomnia » Research » Narcolepsy » Sleep News » Sleep and Diet » Sleep and Travel » Snoring Here's why you should be napping more These reasons will make you want to drop everything and take a nap. Sleep – is Lactium® the new mother’s milk? Many of us are living in a constant state of stress, which prevents us from getting a good night's sleep. Lactium, a patented product derived from milk protein may be just what we need. How much are teens really sleeping? The more time students reported spending online, the less sleep they got, according to a recent study. Quiz Are you sleep-deprived? » Health Tip: Making the transition to sleep VIRAL: millions are watching this video to fall asleep! Is this new treatment the cure for sleep apnoea? A new implantable device that sends signals to the diaphragm is the latest treatment option for sleep apnoea. Can a digital doctor help you sleep? New research says yes, and better-quality sleep may also help ease other mental health concerns. Constant junk food cravings? Just get more sleep! A study found that when workers have a good night's sleep, they tend to eat better when experiencing stress the next day. New nerve 'zap treatment' helps sleep apnoea Sleep apnoea is a potentially dangerous condition, but a new treatment could be the answer. How much sleep do you really need? Don't skimp on your sleep; it could cost you your health. Can dirty air keep you awake? Researchers say that air pollution causes upper airway irritation, swelling and congestion, which may affect breathing patterns and sleep. load more articles advertisement From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Discover treatments that can help reduce acne What can I do to reduce or remove acne marks?