Home > Medical > Sleep Disorders > News News All sections in Sleep » About Sleep » Health Tips » Insomnia » Research » Narcolepsy » Sleep News » Sleep and Diet » Sleep and Travel » Snoring Less sleep may speed brain ageing A new brain imaging study suggests that sleeping less may increase the rate at which your brain ages. The World Cup kills three Chinese fans Chinese fans die from sleep deprivation after staying up late to watch the World Cup. Hypnosis may improve deep sleep Swiss researchers have found that those highly suggestible to hypnosis can enjoy deeper sleep after hypnotic suggestion. Quiz Are you sleep-deprived? » Sign up for the newsletter » Like us on Facebook » 10 fun facts about sleep you didn’t know How to become a morning person Zizyphus as a sleep aid Zizyphus, a seed used in ancient Chinese medicine, may be the answer to your sleep problems. Poor sleep linked to pain in older adults According to researchers 'non restorative sleep' is the biggest risk factor for the development of widespread pain in older adults. Web-based insomnia therapies show promise A study indicates that insomnia treatment, delivered through a Web-based programme or video conference may help people feel less tired during the day. Poor sleep a problem for middle-aged women In a study, almost a quarter of middle-aged women report that their quality of sleep is less than good. High dream recallers show more brain activity High dream recallers show higher levels of activity in the brain's medial prefrontal cortex and temporo-parietal junction, which is an information-processing hub. Too little sleep can make you fat Numerous studies have proven the physical and emotional health benefit of getting 7 – 8 hours of sleep per night. Social ties affect teen sleep patterns A new study finds that having involved parents and feeling connected to school increase the likelihood that a teen will get sufficient sleep. load more articles advertisement From our sponsors A number of good reasons why saving the tooth is a better option Breakfast like a King Alzheimer’s disease – incurable but preventable Cancer is a word that strikes fear into the hearts of many.