Sleep Disorders

Millions are watching this viral video to get a better night's sleep!

Close to 7 million people have watched this viral 8 hour YouTube clip of an Irish waterfall and bird chirping to get a better night's rest. Uploaded by Johnnie Lawson in 2013, the video is supposed to be played while you are meditating, studying or trying to fall asleep. Could it help you to get more shuteye?  

Read Health24’s Comments Policy

Comment on this story
Comments have been closed for this article.